Roger Anttila
Minneapolis, MN
Bib: 9476 M 71
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Roger's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:23 | 12:21 | 3.11 mi | 38:23 | 12:21 | - | |
10K | 1:17:14 | 12:26 | 3.10 mi | 38:51 | 12:30 | +0:09 | |
15K | 1:57:37 | 12:37 | 3.11 mi | 40:23 | 13:00 | +0:30 | |
20K | 2:38:18 | 12:44 | 3.11 mi | 40:41 | 13:06 | +0:06 | |
25K | 3:22:49 | 13:03 | 3.10 mi | 44:31 | 14:20 | +1:14 | |
30K | 4:11:51 | 13:31 | 3.11 mi | 49:02 | 15:47 | +1:27 | |
35K | 5:02:24 | 13:54 | 3.11 mi | 50:33 | 16:16 | +0:29 | |
40K | 5:48:24 | 14:01 | 3.10 mi | 46:00 | 14:48 | -1:28 | |
Finish(26.22 mi) | 6:08:27 | 14:04 | 1.37 mi | 20:03 | 14:42 | -0:06 |
See the rest of Roger's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
14:04 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
2:38:18
43% of race
Time at Steady Pace
1:50:34
30% of race
Time at Slower Pace
1:39:35
27% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6375 | 3644 | 27 | 6361 | 3641 | 24 |
| 10K | 3.10 mi | 6375 | 3643+1 | 26+1 | 6329 | 3629 | 25 |
| 15K | 3.11 mi | 6378-3 | 3648-5 | 26 | 6361 | 3641 | 24 |
| 20K | 3.11 mi | 6379-1 | 3649-1 | 25+1 | 6293 | 3609 | 20 |
| 25K | 3.10 mi | 6389-10 | 3651-2 | 25 | 6321 | 3600 | 22 |
| 30K | 3.11 mi | 6398-9 | 3654-3 | 24+1 | 6386 | 3620 | 24 |
| 35K | 3.11 mi | 6410-12 | 3652+2 | 24 | 6328 | 3586 | 23 |
| 40K | 3.10 mi | 6392+18 | 3640+12 | 25-1 | 5760 | 3237 | 14 |
| Finish(26.22 mi) | 1.37 mi | 6397-5 | 3644-4 | 25 | 6238 | 3509 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6361
Males
3641
M70-74
24
5K→10K
3.1 - 6.2 mi
Overall
6329
Males
3629
M70-74
25
10K→15K
6.2 - 9.3 mi
Overall
6361
Males
3641
M70-74
24
15K→20K
9.3 - 12.4 mi
Overall
6293
Males
3609
M70-74
20
20K→25K
12.4 - 15.5 mi
Overall
6321
Males
3600
M70-74
22
25K→30K
15.5 - 18.6 mi
Overall
6386
Males
3620
M70-74
24
30K→35K
18.6 - 21.8 mi
Overall
6328
Males
3586
M70-74
23
35K→40K
21.8 - 24.9 mi
Overall
5760
Males
3237
M70-74
14
40K→Finish
24.9 - 26.2 mi
Overall
6238
Males
3509
M70-74
24
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion