Stephanie Duncomb
Minneapolis, MN
Bib: 9470 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:37 | 12:06 | 3.11 mi | 37:37 | 12:06 | - | |
10K | 1:15:04 | 12:05 | 3.10 mi | 37:27 | 12:03 | -0:03 | |
15K | 1:54:47 | 12:19 | 3.11 mi | 39:43 | 12:47 | +0:44 | |
20K | 2:34:45 | 12:27 | 3.11 mi | 39:58 | 12:52 | +0:05 | |
25K | 3:14:29 | 12:31 | 3.10 mi | 39:44 | 12:47 | -0:05 | |
30K | 3:52:48 | 12:29 | 3.11 mi | 38:19 | 12:20 | -0:27 | |
35K | 4:33:20 | 12:34 | 3.11 mi | 40:32 | 13:03 | +0:43 | |
40K | 5:14:02 | 12:38 | 3.10 mi | 40:42 | 13:06 | +0:03 | |
Finish(26.22 mi) | 5:30:16 | 12:36 | 1.37 mi | 16:14 | 11:54 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
12:36 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
4:49:34
88% of race
Time at Steady Pace
40:42
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6307 | 2673 | 406 | 6310 | 2674 | 407 |
| 10K | 3.10 mi | 6280+27 | 2651+22 | 406 | 6212 | 2611 | 406 |
| 15K | 3.11 mi | 6301-21 | 2663-12 | 407-1 | 6310 | 2674 | 407 |
| 20K | 3.11 mi | 6298+3 | 2667-4 | 407 | 6232 | 2629 | 404 |
| 25K | 3.10 mi | 6230+68 | 2625+42 | 404+3 | 5822 | 2406 | 377 |
| 30K | 3.11 mi | 6088+142 | 2547+78 | 396+8 | 5113 | 2076 | 331 |
| 35K | 3.11 mi | 5956+132 | 2480+67 | 387+9 | 4901 | 2046 | 330 |
| 40K | 3.10 mi | 5832+124 | 2423+57 | 381+6 | 4616 | 1935 | 312 |
| Finish(26.22 mi) | 1.37 mi | 5796+36 | 2410+13 | 379+2 | 4759 | 2030 | 330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6310
Females
2674
F30-34
407
5K→10K
3.1 - 6.2 mi
Overall
6212
Females
2611
F30-34
406
10K→15K
6.2 - 9.3 mi
Overall
6310
Females
2674
F30-34
407
15K→20K
9.3 - 12.4 mi
Overall
6232
Females
2629
F30-34
404
20K→25K
12.4 - 15.5 mi
Overall
5822
Females
2406
F30-34
377
25K→30K
15.5 - 18.6 mi
Overall
5113
Females
2076
F30-34
331
30K→35K
18.6 - 21.8 mi
Overall
4901
Females
2046
F30-34
330
35K→40K
21.8 - 24.9 mi
Overall
4616
Females
1935
F30-34
312
40K→Finish
24.9 - 26.2 mi
Overall
4759
Females
2030
F30-34
330
Passing Analysis
No position changes recorded for this athlete.
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