Susan Kelnberger
St. Paul, MN
Bib: 9465 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:52 | 11:33 | 3.11 mi | 35:52 | 11:33 | - | |
10K | 1:12:58 | 11:45 | 3.10 mi | 37:06 | 11:56 | +0:23 | |
15K | 1:50:41 | 11:53 | 3.11 mi | 37:43 | 12:08 | +0:12 | |
20K | 2:28:47 | 11:58 | 3.11 mi | 38:06 | 12:16 | +0:08 | |
25K | 3:10:54 | 12:17 | 3.10 mi | 42:07 | 13:33 | +1:17 | |
30K | 3:55:47 | 12:39 | 3.11 mi | 44:53 | 14:27 | +0:54 | |
35K | 4:42:36 | 13:00 | 3.11 mi | 46:49 | 15:04 | +0:37 | |
40K | 5:30:24 | 13:18 | 3.10 mi | 47:48 | 15:23 | +0:19 | |
Finish(26.22 mi) | 5:49:55 | 13:21 | 1.37 mi | 19:31 | 14:19 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
13:21 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:28:47
43% of race
Time at Steady Pace
42:07
12% of race
Time at Slower Pace
2:39:01
45% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6047 | 2499 | 420 | 6130 | 2547 | 433 |
| 10K | 3.10 mi | 6136-89 | 2555-56 | 430-10 | 6174 | 2585 | 433 |
| 15K | 3.11 mi | 6139-3 | 2557-2 | 429+1 | 6130 | 2547 | 433 |
| 20K | 3.11 mi | 6124+15 | 2548+9 | 428+1 | 6037 | 2519 | 419 |
| 25K | 3.10 mi | 6138-14 | 2566-18 | 435-7 | 6133 | 2588 | 433 |
| 30K | 3.11 mi | 6157-19 | 2589-23 | 437-2 | 6103 | 2610 | 445 |
| 35K | 3.11 mi | 6139+18 | 2585+4 | 437 | 5992 | 2572 | 439 |
| 40K | 3.10 mi | 6166-27 | 2606-21 | 443-6 | 6040 | 2628 | 452 |
| Finish(26.22 mi) | 1.37 mi | 6178-12 | 2612-6 | 446-3 | 6144 | 2676 | 462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6130
Females
2547
F40-44
433
5K→10K
3.1 - 6.2 mi
Overall
6174
Females
2585
F40-44
433
10K→15K
6.2 - 9.3 mi
Overall
6130
Females
2547
F40-44
433
15K→20K
9.3 - 12.4 mi
Overall
6037
Females
2519
F40-44
419
20K→25K
12.4 - 15.5 mi
Overall
6133
Females
2588
F40-44
433
25K→30K
15.5 - 18.6 mi
Overall
6103
Females
2610
F40-44
445
30K→35K
18.6 - 21.8 mi
Overall
5992
Females
2572
F40-44
439
35K→40K
21.8 - 24.9 mi
Overall
6040
Females
2628
F40-44
452
40K→Finish
24.9 - 26.2 mi
Overall
6144
Females
2676
F40-44
462
Passing Analysis
No position changes recorded for this athlete.
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