Jacey Super
Circle Pines, MN
Bib: 9463 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:03:55 | 10:17 | 3.10 mi | 32:01 | 10:18 | +0:02 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 32:32 | 10:28 | +0:10 | |
20K | 2:12:18 | 10:39 | 3.11 mi | 35:51 | 11:32 | +1:04 | |
25K | 2:56:53 | 11:23 | 3.10 mi | 44:35 | 14:21 | +2:49 | |
30K | 3:39:14 | 11:46 | 3.11 mi | 42:21 | 13:38 | -0:43 | |
35K | 4:17:13 | 11:50 | 3.11 mi | 37:59 | 12:14 | -1:24 | |
40K | 4:55:54 | 11:54 | 3.10 mi | 38:41 | 12:27 | +0:13 | |
Finish(26.22 mi) | 5:11:21 | 11:53 | 1.37 mi | 15:27 | 11:20 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:53 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
1:36:27
31% of race
Time at Steady Pace
51:18
16% of race
Time at Slower Pace
2:43:36
53% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4640 | 1706 | 219 | 4796 | 1767 | 223 |
| 10K | 3.10 mi | 4677-37 | 1710-4 | 212+7 | 4746 | 1741 | 216 |
| 15K | 3.11 mi | 4709-32 | 1723-13 | 216-4 | 4796 | 1767 | 223 |
| 20K | 3.11 mi | 5065-356 | 1919-196 | 234-18 | 5680 | 2292 | 269 |
| 25K | 3.10 mi | 5603-538 | 2238-319 | 270-36 | 6326 | 2706 | 312 |
| 30K | 3.11 mi | 5693-90 | 2308-70 | 277-7 | 5792 | 2443 | 289 |
| 35K | 3.11 mi | 5510+183 | 2227+81 | 266+11 | 4196 | 1671 | 197 |
| 40K | 3.10 mi | 5351+159 | 2158+69 | 254+12 | 4067 | 1681 | 203 |
| Finish(26.22 mi) | 1.37 mi | 5283+68 | 2137+21 | 255-1 | 4225 | 1791 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4796
Females
1767
F20-24
223
5K→10K
3.1 - 6.2 mi
Overall
4746
Females
1741
F20-24
216
10K→15K
6.2 - 9.3 mi
Overall
4796
Females
1767
F20-24
223
15K→20K
9.3 - 12.4 mi
Overall
5680
Females
2292
F20-24
269
20K→25K
12.4 - 15.5 mi
Overall
6326
Females
2706
F20-24
312
25K→30K
15.5 - 18.6 mi
Overall
5792
Females
2443
F20-24
289
30K→35K
18.6 - 21.8 mi
Overall
4196
Females
1671
F20-24
197
35K→40K
21.8 - 24.9 mi
Overall
4067
Females
1681
F20-24
203
40K→Finish
24.9 - 26.2 mi
Overall
4225
Females
1791
F20-24
225
Passing Analysis
No position changes recorded for this athlete.
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