Carol Noren
Arden Hills, MN
Bib: 9460 F 64
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:13:00 | 11:45 | 3.10 mi | 36:18 | 11:41 | -0:08 | |
15K | 1:50:25 | 11:51 | 3.11 mi | 37:25 | 12:03 | +0:22 | |
20K | 2:27:59 | 11:54 | 3.11 mi | 37:34 | 12:05 | +0:02 | |
25K | 3:06:10 | 11:59 | 3.10 mi | 38:11 | 12:17 | +0:12 | |
30K | 3:44:15 | 12:02 | 3.11 mi | 38:05 | 12:15 | -0:02 | |
35K | 4:23:29 | 12:07 | 3.11 mi | 39:14 | 12:38 | +0:23 | |
40K | 5:02:04 | 12:09 | 3.10 mi | 38:35 | 12:25 | -0:13 | |
Finish(26.22 mi) | 5:17:49 | 12:08 | 1.37 mi | 15:45 | 11:33 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
12:08 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
2:43:44
52% of race
Time at Steady Pace
2:34:05
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6188 | 2590 | 46 | 6093 | 2523 | 43 |
| 10K | 3.10 mi | 6139+49 | 2558+32 | 46 | 6074 | 2518 | 43 |
| 15K | 3.11 mi | 6115+24 | 2544+14 | 45+1 | 6093 | 2523 | 43 |
| 20K | 3.11 mi | 6097+18 | 2531+13 | 44+1 | 5987 | 2487 | 43 |
| 25K | 3.10 mi | 6002+95 | 2481+50 | 41+3 | 5582 | 2265 | 34 |
| 30K | 3.11 mi | 5849+153 | 2401+80 | 36+5 | 5061 | 2046 | 28 |
| 35K | 3.11 mi | 5700+149 | 2331+70 | 34+2 | 4563 | 1862 | 23 |
| 40K | 3.10 mi | 5525+175 | 2252+79 | 33+1 | 4040 | 1667 | 19 |
| Finish(26.22 mi) | 1.37 mi | 5488+37 | 2242+10 | 33 | 4457 | 1901 | 20 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6093
Females
2523
F60-64
43
5K→10K
3.1 - 6.2 mi
Overall
6074
Females
2518
F60-64
43
10K→15K
6.2 - 9.3 mi
Overall
6093
Females
2523
F60-64
43
15K→20K
9.3 - 12.4 mi
Overall
5987
Females
2487
F60-64
43
20K→25K
12.4 - 15.5 mi
Overall
5582
Females
2265
F60-64
34
25K→30K
15.5 - 18.6 mi
Overall
5061
Females
2046
F60-64
28
30K→35K
18.6 - 21.8 mi
Overall
4563
Females
1862
F60-64
23
35K→40K
21.8 - 24.9 mi
Overall
4040
Females
1667
F60-64
19
40K→Finish
24.9 - 26.2 mi
Overall
4457
Females
1901
F60-64
20
Passing Analysis
No position changes recorded for this athlete.
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