Megan Backstrom
Minneapolis, MN
Bib: 9432 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:29 | 13:02 | 3.11 mi | 40:29 | 13:02 | - | |
10K | 1:20:44 | 13:00 | 3.10 mi | 40:15 | 12:57 | -0:05 | |
15K | 2:01:27 | 13:02 | 3.11 mi | 40:43 | 13:06 | +0:09 | |
20K | 2:40:12 | 12:53 | 3.11 mi | 38:45 | 12:28 | -0:38 | |
25K | 3:18:58 | 12:48 | 3.10 mi | 38:46 | 12:29 | +0:01 | |
30K | 3:58:15 | 12:47 | 3.11 mi | 39:17 | 12:39 | +0:10 | |
35K | 4:38:44 | 12:49 | 3.11 mi | 40:29 | 13:02 | +0:23 | |
40K | 5:25:12 | 13:05 | 3.10 mi | 46:28 | 14:57 | +1:55 | |
Finish(26.22 mi) | 5:43:59 | 13:08 | 1.37 mi | 18:47 | 13:46 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
13:08 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
4:38:44
81% of race
Time at Steady Pace
18:47
5% of race
Time at Slower Pace
46:28
14% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6457 | 2773 | 455 | 6386 | 2720 | 451 |
| 10K | 3.10 mi | 6452+5 | 2771+2 | 458-3 | 6427 | 2754 | 456 |
| 15K | 3.11 mi | 6441+11 | 2761+10 | 456+2 | 6386 | 2720 | 451 |
| 20K | 3.11 mi | 6404+37 | 2732+29 | 452+4 | 6102 | 2555 | 413 |
| 25K | 3.10 mi | 6335+69 | 2687+45 | 439+13 | 5668 | 2319 | 372 |
| 30K | 3.11 mi | 6209+126 | 2621+66 | 425+14 | 5299 | 2187 | 357 |
| 35K | 3.11 mi | 6070+139 | 2549+72 | 410+15 | 4880 | 2034 | 327 |
| 40K | 3.10 mi | 6072-2 | 2552-3 | 417-7 | 5852 | 2547 | 422 |
| Finish(26.22 mi) | 1.37 mi | 6075-3 | 2552 | 416+1 | 5937 | 2594 | 423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6386
Females
2720
F35-39
451
5K→10K
3.1 - 6.2 mi
Overall
6427
Females
2754
F35-39
456
10K→15K
6.2 - 9.3 mi
Overall
6386
Females
2720
F35-39
451
15K→20K
9.3 - 12.4 mi
Overall
6102
Females
2555
F35-39
413
20K→25K
12.4 - 15.5 mi
Overall
5668
Females
2319
F35-39
372
25K→30K
15.5 - 18.6 mi
Overall
5299
Females
2187
F35-39
357
30K→35K
18.6 - 21.8 mi
Overall
4880
Females
2034
F35-39
327
35K→40K
21.8 - 24.9 mi
Overall
5852
Females
2547
F35-39
422
40K→Finish
24.9 - 26.2 mi
Overall
5937
Females
2594
F35-39
423
Passing Analysis
No position changes recorded for this athlete.
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