Rebecca Johnson
Minneapolis, MN
Bib: 9418 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:20 | 12:20 | 3.11 mi | 38:20 | 12:20 | - | |
10K | 1:17:18 | 12:26 | 3.10 mi | 38:58 | 12:33 | +0:13 | |
15K | 1:57:39 | 12:37 | 3.11 mi | 40:21 | 12:59 | +0:26 | |
20K | 2:39:22 | 12:49 | 3.11 mi | 41:43 | 13:26 | +0:27 | |
25K | 3:26:25 | 13:17 | 3.10 mi | 47:03 | 15:09 | +1:43 | |
30K | 4:12:01 | 13:31 | 3.11 mi | 45:36 | 14:41 | -0:28 | |
35K | 4:58:59 | 13:45 | 3.11 mi | 46:58 | 15:07 | +0:26 | |
40K | 5:43:31 | 13:49 | 3.10 mi | 44:32 | 14:20 | -0:47 | |
Finish(26.22 mi) | 6:01:23 | 13:48 | 1.37 mi | 17:52 | 13:06 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:48 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
1:17:18
21% of race
Time at Steady Pace
1:39:56
28% of race
Time at Slower Pace
3:04:09
51% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6373 | 2714 | 446 | 6359 | 2703 | 446 |
| 10K | 3.10 mi | 6383-10 | 2720-6 | 447-1 | 6341 | 2693 | 443 |
| 15K | 3.11 mi | 6381+2 | 2716+4 | 449-2 | 6359 | 2703 | 446 |
| 20K | 3.11 mi | 6392-11 | 2721-5 | 448+1 | 6372 | 2715 | 445 |
| 25K | 3.10 mi | 6417-25 | 2742-21 | 455-7 | 6428 | 2761 | 450 |
| 30K | 3.11 mi | 6401+16 | 2730+12 | 447+8 | 6158 | 2635 | 428 |
| 35K | 3.11 mi | 6382+19 | 2722+8 | 446+1 | 6011 | 2581 | 423 |
| 40K | 3.10 mi | 6355+27 | 2712+10 | 444+2 | 5477 | 2357 | 389 |
| Finish(26.22 mi) | 1.37 mi | 6345+10 | 2710+2 | 444 | 5637 | 2451 | 394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6359
Females
2703
F35-39
446
5K→10K
3.1 - 6.2 mi
Overall
6341
Females
2693
F35-39
443
10K→15K
6.2 - 9.3 mi
Overall
6359
Females
2703
F35-39
446
15K→20K
9.3 - 12.4 mi
Overall
6372
Females
2715
F35-39
445
20K→25K
12.4 - 15.5 mi
Overall
6428
Females
2761
F35-39
450
25K→30K
15.5 - 18.6 mi
Overall
6158
Females
2635
F35-39
428
30K→35K
18.6 - 21.8 mi
Overall
6011
Females
2581
F35-39
423
35K→40K
21.8 - 24.9 mi
Overall
5477
Females
2357
F35-39
389
40K→Finish
24.9 - 26.2 mi
Overall
5637
Females
2451
F35-39
394
Passing Analysis
No position changes recorded for this athlete.
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