Jim Zurawski
Menomonie, WI
Bib: 9405 M 66
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:03:23 | 10:12 | 3.10 mi | 31:45 | 10:13 | +0:02 | |
15K | 1:37:55 | 10:30 | 3.11 mi | 34:32 | 11:07 | +0:54 | |
20K | 2:10:48 | 10:32 | 3.11 mi | 32:53 | 10:35 | -0:32 | |
25K | 2:48:58 | 10:53 | 3.10 mi | 38:10 | 12:17 | +1:42 | |
30K | 3:29:29 | 11:14 | 3.11 mi | 40:31 | 13:02 | +0:45 | |
35K | 4:18:59 | 11:55 | 3.11 mi | 49:30 | 15:56 | +2:54 | |
40K | 5:09:50 | 12:28 | 3.10 mi | 50:51 | 16:22 | +0:26 | |
Finish(26.22 mi) | 5:32:08 | 12:41 | 1.37 mi | 22:18 | 16:21 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:41 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
1:36:16
29% of race
Time at Steady Pace
1:53:13
34% of race
Time at Slower Pace
2:02:39
37% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4529 | 2871 | 32 | 5482 | 3312 | 43 |
| 10K | 3.10 mi | 4552-23 | 2906-35 | 32 | 4628 | 2944 | 30 |
| 15K | 3.11 mi | 4961-409 | 3091-185 | 33-1 | 5482 | 3312 | 43 |
| 20K | 3.11 mi | 4932+29 | 3074+17 | 33 | 4885 | 3052 | 35 |
| 25K | 3.10 mi | 5134-202 | 3154-80 | 35-2 | 5580 | 3301 | 47 |
| 30K | 3.11 mi | 5249-115 | 3184-30 | 39-4 | 5545 | 3210 | 47 |
| 35K | 3.11 mi | 5572-323 | 3301-117 | 46-7 | 6257 | 3549 | 59 |
| 40K | 3.10 mi | 5736-164 | 3349-48 | 46 | 6314 | 3558 | 57 |
| Finish(26.22 mi) | 1.37 mi | 5832-96 | 3384-35 | 46 | 6418 | 3629 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5482
Males
3312
M65-69
43
5K→10K
3.1 - 6.2 mi
Overall
4628
Males
2944
M65-69
30
10K→15K
6.2 - 9.3 mi
Overall
5482
Males
3312
M65-69
43
15K→20K
9.3 - 12.4 mi
Overall
4885
Males
3052
M65-69
35
20K→25K
12.4 - 15.5 mi
Overall
5580
Males
3301
M65-69
47
25K→30K
15.5 - 18.6 mi
Overall
5545
Males
3210
M65-69
47
30K→35K
18.6 - 21.8 mi
Overall
6257
Males
3549
M65-69
59
35K→40K
21.8 - 24.9 mi
Overall
6314
Males
3558
M65-69
57
40K→Finish
24.9 - 26.2 mi
Overall
6418
Males
3629
M65-69
56
Passing Analysis
No position changes recorded for this athlete.
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