Ryan Decker
Chaska, MN
Bib: 9398 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:06:58 | 10:47 | 3.10 mi | 34:43 | 11:10 | +0:47 | |
15K | 1:40:48 | 10:49 | 3.11 mi | 33:50 | 10:53 | -0:17 | |
20K | 2:15:42 | 10:55 | 3.11 mi | 34:54 | 11:14 | +0:21 | |
25K | 2:53:05 | 11:09 | 3.10 mi | 37:23 | 12:02 | +0:48 | |
30K | 3:34:12 | 11:29 | 3.11 mi | 41:07 | 13:14 | +1:12 | |
35K | 4:17:37 | 11:51 | 3.11 mi | 43:25 | 13:58 | +0:44 | |
40K | 5:06:06 | 12:19 | 3.10 mi | 48:29 | 15:36 | +1:38 | |
Finish(26.22 mi) | 5:23:23 | 12:21 | 1.37 mi | 17:17 | 12:40 | -2:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:21 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
2:15:42
42% of race
Time at Steady Pace
54:40
17% of race
Time at Slower Pace
2:13:01
41% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4808 | 3013 | 574 | 5258 | 3223 | 616 |
| 10K | 3.10 mi | 5330-522 | 3246-233 | 612-38 | 5687 | 3393 | 636 |
| 15K | 3.11 mi | 5304+26 | 3240+6 | 613-1 | 5258 | 3223 | 616 |
| 20K | 3.11 mi | 5346-42 | 3250-10 | 618-5 | 5462 | 3301 | 625 |
| 25K | 3.10 mi | 5378-32 | 3260-10 | 621-3 | 5455 | 3245 | 621 |
| 30K | 3.11 mi | 5495-117 | 3283-23 | 625-4 | 5650 | 3262 | 611 |
| 35K | 3.11 mi | 5522-27 | 3272+11 | 621+4 | 5457 | 3127 | 587 |
| 40K | 3.10 mi | 5649-127 | 3306-34 | 624-3 | 6118 | 3438 | 631 |
| Finish(26.22 mi) | 1.37 mi | 5626+23 | 3290+16 | 625-1 | 5356 | 3033 | 594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5258
Males
3223
M25-29
616
5K→10K
3.1 - 6.2 mi
Overall
5687
Males
3393
M25-29
636
10K→15K
6.2 - 9.3 mi
Overall
5258
Males
3223
M25-29
616
15K→20K
9.3 - 12.4 mi
Overall
5462
Males
3301
M25-29
625
20K→25K
12.4 - 15.5 mi
Overall
5455
Males
3245
M25-29
621
25K→30K
15.5 - 18.6 mi
Overall
5650
Males
3262
M25-29
611
30K→35K
18.6 - 21.8 mi
Overall
5457
Males
3127
M25-29
587
35K→40K
21.8 - 24.9 mi
Overall
6118
Males
3438
M25-29
631
40K→Finish
24.9 - 26.2 mi
Overall
5356
Males
3033
M25-29
594
Passing Analysis
No position changes recorded for this athlete.
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