Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jennifer's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 33:18 | 10:43 | -0:01 | |
15K | 1:40:24 | 10:46 | 3.11 mi | 33:45 | 10:52 | +0:09 | |
20K | 2:15:04 | 10:52 | 3.11 mi | 34:40 | 11:09 | +0:17 | |
25K | 2:52:50 | 11:08 | 3.10 mi | 37:46 | 12:09 | +1:00 | |
30K | 3:34:57 | 11:32 | 3.11 mi | 42:07 | 13:33 | +1:24 | |
35K | 4:18:37 | 11:53 | 3.11 mi | 43:40 | 14:03 | +0:30 | |
40K | 5:05:57 | 12:19 | 3.10 mi | 47:20 | 15:14 | +1:11 | |
Finish(26.22 mi) | 5:25:19 | 12:25 | 1.37 mi | 19:22 | 14:12 | -1:02 |
See the rest of Jennifer's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:25 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
2:15:04
42% of race
Time at Steady Pace
37:46
12% of race
Time at Slower Pace
2:32:29
47% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5274 | 2037 | 327 | 5239 | 2011 | 316 |
| 10K | 3.10 mi | 5273+1 | 2043-6 | 321+6 | 5276 | 2043 | 320 |
| 15K | 3.11 mi | 5272+1 | 2030+13 | 319+2 | 5239 | 2011 | 316 |
| 20K | 3.11 mi | 5303-31 | 2059-29 | 329-10 | 5399 | 2115 | 344 |
| 25K | 3.10 mi | 5363-60 | 2098-39 | 333-4 | 5517 | 2229 | 357 |
| 30K | 3.11 mi | 5531-168 | 2215-117 | 352-19 | 5760 | 2428 | 379 |
| 35K | 3.11 mi | 5561-30 | 2250-35 | 360-8 | 5508 | 2341 | 364 |
| 40K | 3.10 mi | 5643-82 | 2325-75 | 370-10 | 5977 | 2596 | 391 |
| Finish(26.22 mi) | 1.37 mi | 5674-31 | 2347-22 | 373-3 | 6107 | 2661 | 400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5239
Females
2011
F30-34
316
5K→10K
3.1 - 6.2 mi
Overall
5276
Females
2043
F30-34
320
10K→15K
6.2 - 9.3 mi
Overall
5239
Females
2011
F30-34
316
15K→20K
9.3 - 12.4 mi
Overall
5399
Females
2115
F30-34
344
20K→25K
12.4 - 15.5 mi
Overall
5517
Females
2229
F30-34
357
25K→30K
15.5 - 18.6 mi
Overall
5760
Females
2428
F30-34
379
30K→35K
18.6 - 21.8 mi
Overall
5508
Females
2341
F30-34
364
35K→40K
21.8 - 24.9 mi
Overall
5977
Females
2596
F30-34
391
40K→Finish
24.9 - 26.2 mi
Overall
6107
Females
2661
F30-34
400
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
