Laura Horner
Minnetonka, MN
Bib: 9365 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:11:24 | 11:29 | 3.10 mi | 36:06 | 11:37 | +0:15 | |
15K | 1:46:23 | 11:25 | 3.11 mi | 34:59 | 11:16 | -0:21 | |
20K | 2:20:46 | 11:20 | 3.11 mi | 34:23 | 11:04 | -0:12 | |
25K | 3:01:49 | 11:42 | 3.10 mi | 41:03 | 13:13 | +2:09 | |
30K | 3:41:08 | 11:52 | 3.11 mi | 39:19 | 12:39 | -0:34 | |
35K | 4:21:18 | 12:01 | 3.11 mi | 40:10 | 12:56 | +0:17 | |
40K | 5:03:54 | 12:14 | 3.10 mi | 42:36 | 13:43 | +0:47 | |
Finish(26.22 mi) | 5:18:47 | 12:10 | 1.37 mi | 14:53 | 10:55 | -2:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:10 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
49:16
15% of race
Time at Steady Pace
1:46:23
33% of race
Time at Slower Pace
2:43:08
51% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5931 | 2432 | 410 | 5608 | 2231 | 370 |
| 10K | 3.10 mi | 5991-60 | 2464-32 | 414-4 | 6036 | 2490 | 412 |
| 15K | 3.11 mi | 5864+127 | 2379+85 | 398+16 | 5608 | 2231 | 370 |
| 20K | 3.11 mi | 5722+142 | 2295+84 | 382+16 | 5340 | 2077 | 339 |
| 25K | 3.10 mi | 5846-124 | 2380-85 | 396-14 | 5998 | 2506 | 419 |
| 30K | 3.11 mi | 5756+90 | 2343+37 | 395+1 | 5308 | 2194 | 373 |
| 35K | 3.11 mi | 5645+111 | 2299+44 | 387+8 | 4803 | 1995 | 342 |
| 40K | 3.10 mi | 5581+64 | 2286+13 | 385+2 | 5064 | 2150 | 361 |
| Finish(26.22 mi) | 1.37 mi | 5510+71 | 2254+32 | 379+6 | 3745 | 1569 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5608
Females
2231
F40-44
370
5K→10K
3.1 - 6.2 mi
Overall
6036
Females
2490
F40-44
412
10K→15K
6.2 - 9.3 mi
Overall
5608
Females
2231
F40-44
370
15K→20K
9.3 - 12.4 mi
Overall
5340
Females
2077
F40-44
339
20K→25K
12.4 - 15.5 mi
Overall
5998
Females
2506
F40-44
419
25K→30K
15.5 - 18.6 mi
Overall
5308
Females
2194
F40-44
373
30K→35K
18.6 - 21.8 mi
Overall
4803
Females
1995
F40-44
342
35K→40K
21.8 - 24.9 mi
Overall
5064
Females
2150
F40-44
361
40K→Finish
24.9 - 26.2 mi
Overall
3745
Females
1569
F40-44
246
Passing Analysis
No position changes recorded for this athlete.
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