Nicole Moffitt
Champlin, MN
Bib: 9345 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:05:24 | 10:32 | 3.10 mi | 31:45 | 10:13 | -0:37 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 32:24 | 10:26 | +0:13 | |
20K | 2:09:13 | 10:24 | 3.11 mi | 31:25 | 10:07 | -0:19 | |
25K | 2:44:15 | 10:34 | 3.10 mi | 35:02 | 11:17 | +1:10 | |
30K | 3:16:22 | 10:32 | 3.11 mi | 32:07 | 10:20 | -0:57 | |
35K | 3:49:01 | 10:32 | 3.11 mi | 32:39 | 10:31 | +0:11 | |
40K | 4:21:41 | 10:32 | 3.10 mi | 32:40 | 10:31 | 0:00 | |
Finish(26.22 mi) | 4:35:17 | 10:30 | 1.37 mi | 13:36 | 9:58 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:30 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
4:00:15
87% of race
Time at Steady Pace
35:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5371 | 2091 | 173 | 4724 | 1732 | 148 |
| 10K | 3.10 mi | 5065+306 | 1924+167 | 167+6 | 4620 | 1673 | 139 |
| 15K | 3.11 mi | 4941+124 | 1852+72 | 157+10 | 4724 | 1732 | 148 |
| 20K | 3.11 mi | 4740+201 | 1743+109 | 147+10 | 4302 | 1504 | 122 |
| 25K | 3.10 mi | 4810-70 | 1785-42 | 148-1 | 4889 | 1880 | 154 |
| 30K | 3.11 mi | 4490+320 | 1637+148 | 137+11 | 3271 | 1124 | 90 |
| 35K | 3.11 mi | 4146+344 | 1490+147 | 122+15 | 2589 | 898 | 68 |
| 40K | 3.10 mi | 3808+338 | 1345+145 | 106+16 | 2230 | 788 | 59 |
| Finish(26.22 mi) | 1.37 mi | 3741+67 | 1327+18 | 106 | 2627 | 993 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4724
Females
1732
F45-49
148
5K→10K
3.1 - 6.2 mi
Overall
4620
Females
1673
F45-49
139
10K→15K
6.2 - 9.3 mi
Overall
4724
Females
1732
F45-49
148
15K→20K
9.3 - 12.4 mi
Overall
4302
Females
1504
F45-49
122
20K→25K
12.4 - 15.5 mi
Overall
4889
Females
1880
F45-49
154
25K→30K
15.5 - 18.6 mi
Overall
3271
Females
1124
F45-49
90
30K→35K
18.6 - 21.8 mi
Overall
2589
Females
898
F45-49
68
35K→40K
21.8 - 24.9 mi
Overall
2230
Females
788
F45-49
59
40K→Finish
24.9 - 26.2 mi
Overall
2627
Females
993
F45-49
68
Passing Analysis
No position changes recorded for this athlete.
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