Adrienne McEntee
Brookings, SD
Bib: 9344 F 50
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The Course
Adrienne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:13:23 | 11:49 | 3.10 mi | 37:07 | 11:57 | +0:17 | |
15K | 1:50:32 | 11:52 | 3.11 mi | 37:09 | 11:57 | 0:00 | |
20K | 2:28:30 | 11:57 | 3.11 mi | 37:58 | 12:13 | +0:16 | |
25K | 3:08:38 | 12:09 | 3.10 mi | 40:08 | 12:55 | +0:42 | |
30K | 3:51:23 | 12:25 | 3.11 mi | 42:45 | 13:46 | +0:51 | |
35K | 4:38:23 | 12:48 | 3.11 mi | 47:00 | 15:08 | +1:22 | |
40K | 5:26:33 | 13:08 | 3.10 mi | 48:10 | 15:30 | +0:22 | |
Finish(26.22 mi) | 5:45:10 | 13:10 | 1.37 mi | 18:37 | 13:39 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:10 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
2:28:30
43% of race
Time at Steady Pace
40:08
12% of race
Time at Slower Pace
2:36:32
45% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6125 | 2553 | 148 | 6060 | 2504 | 136 |
| 10K | 3.10 mi | 6171-46 | 2579-26 | 147+1 | 6178 | 2587 | 145 |
| 15K | 3.11 mi | 6125+46 | 2549+30 | 142+5 | 6060 | 2504 | 136 |
| 20K | 3.11 mi | 6113+12 | 2542+7 | 141+1 | 6020 | 2510 | 142 |
| 25K | 3.10 mi | 6075+38 | 2528+14 | 142-1 | 5878 | 2438 | 136 |
| 30K | 3.11 mi | 6049+26 | 2519+9 | 141+1 | 5838 | 2464 | 136 |
| 35K | 3.11 mi | 6062-13 | 2545-26 | 145-4 | 6015 | 2583 | 142 |
| 40K | 3.10 mi | 6097-35 | 2561-16 | 145 | 6085 | 2647 | 150 |
| Finish(26.22 mi) | 1.37 mi | 6094+3 | 2563-2 | 146-1 | 5893 | 2570 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6060
Females
2504
F50-54
136
5K→10K
3.1 - 6.2 mi
Overall
6178
Females
2587
F50-54
145
10K→15K
6.2 - 9.3 mi
Overall
6060
Females
2504
F50-54
136
15K→20K
9.3 - 12.4 mi
Overall
6020
Females
2510
F50-54
142
20K→25K
12.4 - 15.5 mi
Overall
5878
Females
2438
F50-54
136
25K→30K
15.5 - 18.6 mi
Overall
5838
Females
2464
F50-54
136
30K→35K
18.6 - 21.8 mi
Overall
6015
Females
2583
F50-54
142
35K→40K
21.8 - 24.9 mi
Overall
6085
Females
2647
F50-54
150
40K→Finish
24.9 - 26.2 mi
Overall
5893
Females
2570
F50-54
140
Passing Analysis
No position changes recorded for this athlete.
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