Heather O'Neill
Chanhassen, MN
Bib: 9337 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:18 | 3.11 mi | 35:08 | 11:18 | - | |
10K | 1:11:27 | 11:30 | 3.10 mi | 36:19 | 11:41 | +0:23 | |
15K | 1:49:15 | 11:43 | 3.11 mi | 37:48 | 12:10 | +0:29 | |
20K | 2:26:09 | 11:46 | 3.11 mi | 36:54 | 11:53 | -0:17 | |
25K | 3:04:18 | 11:52 | 3.10 mi | 38:09 | 12:17 | +0:24 | |
30K | 3:44:23 | 12:02 | 3.11 mi | 40:05 | 12:54 | +0:37 | |
35K | 4:28:10 | 12:20 | 3.11 mi | 43:47 | 14:06 | +1:12 | |
40K | 5:09:39 | 12:28 | 3.10 mi | 41:29 | 13:21 | -0:45 | |
Finish(26.22 mi) | 5:26:20 | 12:27 | 1.37 mi | 16:41 | 12:14 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:27 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
1:11:27
22% of race
Time at Steady Pace
2:09:32
40% of race
Time at Slower Pace
2:05:21
38% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5870 | 2390 | 136 | 6141 | 2554 | 141 |
| 10K | 3.10 mi | 5997-127 | 2468-78 | 138-2 | 6076 | 2520 | 138 |
| 15K | 3.11 mi | 6067-70 | 2511-43 | 141-3 | 6141 | 2554 | 141 |
| 20K | 3.11 mi | 6027+40 | 2486+25 | 138+3 | 5879 | 2428 | 132 |
| 25K | 3.10 mi | 5942+85 | 2440+46 | 134+4 | 5575 | 2261 | 120 |
| 30K | 3.11 mi | 5854+88 | 2404+36 | 126+8 | 5458 | 2276 | 126 |
| 35K | 3.11 mi | 5822+32 | 2403+1 | 127-1 | 5528 | 2351 | 124 |
| 40K | 3.10 mi | 5730+92 | 2370+33 | 127 | 4802 | 2012 | 104 |
| Finish(26.22 mi) | 1.37 mi | 5700+30 | 2359+11 | 127 | 5028 | 2158 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6141
Females
2554
F50-54
141
5K→10K
3.1 - 6.2 mi
Overall
6076
Females
2520
F50-54
138
10K→15K
6.2 - 9.3 mi
Overall
6141
Females
2554
F50-54
141
15K→20K
9.3 - 12.4 mi
Overall
5879
Females
2428
F50-54
132
20K→25K
12.4 - 15.5 mi
Overall
5575
Females
2261
F50-54
120
25K→30K
15.5 - 18.6 mi
Overall
5458
Females
2276
F50-54
126
30K→35K
18.6 - 21.8 mi
Overall
5528
Females
2351
F50-54
124
35K→40K
21.8 - 24.9 mi
Overall
4802
Females
2012
F50-54
104
40K→Finish
24.9 - 26.2 mi
Overall
5028
Females
2158
F50-54
114
Passing Analysis
No position changes recorded for this athlete.
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