Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Heather's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:08:28 | 11:01 | 3.10 mi | 34:15 | 11:01 | 0:00 | |
15K | 1:43:18 | 11:05 | 3.11 mi | 34:50 | 11:13 | +0:12 | |
20K | 2:20:24 | 11:18 | 3.11 mi | 37:06 | 11:56 | +0:43 | |
25K | 3:00:56 | 11:39 | 3.10 mi | 40:32 | 13:03 | +1:07 | |
30K | 3:44:03 | 12:01 | 3.11 mi | 43:07 | 13:53 | +0:50 | |
35K | 4:30:14 | 12:26 | 3.11 mi | 46:11 | 14:52 | +0:59 | |
40K | 5:13:59 | 12:38 | 3.10 mi | 43:45 | 14:05 | -0:47 | |
Finish(26.22 mi) | 5:31:15 | 12:39 | 1.37 mi | 17:16 | 12:40 | -1:25 |
See the rest of Heather's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:39 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:20:24
42% of race
Time at Steady Pace
57:48
17% of race
Time at Slower Pace
2:13:03
40% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5560 | 2204 | 352 | 5574 | 2210 | 352 |
| 10K | 3.10 mi | 5558+2 | 2208-4 | 349+3 | 5552 | 2199 | 343 |
| 15K | 3.11 mi | 5583-25 | 2216-8 | 351-2 | 5574 | 2210 | 352 |
| 20K | 3.11 mi | 5695-112 | 2276-60 | 358-7 | 5915 | 2445 | 386 |
| 25K | 3.10 mi | 5810-115 | 2355-79 | 375-17 | 5925 | 2466 | 392 |
| 30K | 3.11 mi | 5843-33 | 2398-43 | 384-9 | 5879 | 2488 | 406 |
| 35K | 3.11 mi | 5873-30 | 2428-30 | 389-5 | 5909 | 2530 | 417 |
| 40K | 3.10 mi | 5831+42 | 2422+6 | 389 | 5323 | 2277 | 375 |
| Finish(26.22 mi) | 1.37 mi | 5812+19 | 2420+2 | 388+1 | 5347 | 2305 | 368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5574
Females
2210
F35-39
352
5K→10K
3.1 - 6.2 mi
Overall
5552
Females
2199
F35-39
343
10K→15K
6.2 - 9.3 mi
Overall
5574
Females
2210
F35-39
352
15K→20K
9.3 - 12.4 mi
Overall
5915
Females
2445
F35-39
386
20K→25K
12.4 - 15.5 mi
Overall
5925
Females
2466
F35-39
392
25K→30K
15.5 - 18.6 mi
Overall
5879
Females
2488
F35-39
406
30K→35K
18.6 - 21.8 mi
Overall
5909
Females
2530
F35-39
417
35K→40K
21.8 - 24.9 mi
Overall
5323
Females
2277
F35-39
375
40K→Finish
24.9 - 26.2 mi
Overall
5347
Females
2305
F35-39
368
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
