April Elmer
Farmington, MN
Bib: 9318 F 62
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:09:39 | 11:13 | 3.10 mi | 34:55 | 11:14 | +0:03 | |
15K | 1:45:46 | 11:21 | 3.11 mi | 36:07 | 11:37 | +0:23 | |
20K | 2:21:47 | 11:25 | 3.11 mi | 36:01 | 11:36 | -0:01 | |
25K | 3:02:02 | 11:43 | 3.10 mi | 40:15 | 12:57 | +1:21 | |
30K | 3:49:01 | 12:17 | 3.11 mi | 46:59 | 15:07 | +2:10 | |
35K | 4:33:59 | 12:36 | 3.11 mi | 44:58 | 14:28 | -0:39 | |
40K | 5:23:36 | 13:01 | 3.10 mi | 49:37 | 15:58 | +1:30 | |
Finish(26.22 mi) | 5:42:23 | 13:04 | 1.37 mi | 18:47 | 13:46 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:04 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
2:21:47
41% of race
Time at Steady Pace
59:02
17% of race
Time at Slower Pace
2:21:34
41% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5744 | 2318 | 40 | 5894 | 2402 | 36 |
| 10K | 3.10 mi | 5741+3 | 2314+4 | 39+1 | 5743 | 2309 | 39 |
| 15K | 3.11 mi | 5794-53 | 2332-18 | 36+3 | 5894 | 2402 | 36 |
| 20K | 3.11 mi | 5815-21 | 2349-17 | 36 | 5725 | 2322 | 36 |
| 25K | 3.10 mi | 5858-43 | 2385-36 | 37-1 | 5893 | 2450 | 42 |
| 30K | 3.11 mi | 5999-141 | 2492-107 | 42-5 | 6276 | 2691 | 52 |
| 35K | 3.11 mi | 5980+19 | 2496-4 | 43-1 | 5710 | 2436 | 43 |
| 40K | 3.10 mi | 6038-58 | 2535-39 | 44-1 | 6221 | 2704 | 46 |
| Finish(26.22 mi) | 1.37 mi | 6043-5 | 2540-5 | 45-1 | 5936 | 2593 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5894
Females
2402
F60-64
36
5K→10K
3.1 - 6.2 mi
Overall
5743
Females
2309
F60-64
39
10K→15K
6.2 - 9.3 mi
Overall
5894
Females
2402
F60-64
36
15K→20K
9.3 - 12.4 mi
Overall
5725
Females
2322
F60-64
36
20K→25K
12.4 - 15.5 mi
Overall
5893
Females
2450
F60-64
42
25K→30K
15.5 - 18.6 mi
Overall
6276
Females
2691
F60-64
52
30K→35K
18.6 - 21.8 mi
Overall
5710
Females
2436
F60-64
43
35K→40K
21.8 - 24.9 mi
Overall
6221
Females
2704
F60-64
46
40K→Finish
24.9 - 26.2 mi
Overall
5936
Females
2593
F60-64
42
Passing Analysis
No position changes recorded for this athlete.
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