Robert Garr
Saint Louis, MO
Bib: 9295 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:05:34 | 10:33 | 3.10 mi | 32:17 | 10:23 | -0:20 | |
15K | 1:37:44 | 10:29 | 3.11 mi | 32:10 | 10:21 | -0:02 | |
20K | 2:09:15 | 10:24 | 3.11 mi | 31:31 | 10:09 | -0:12 | |
25K | 2:40:47 | 10:21 | 3.10 mi | 31:32 | 10:09 | 0:00 | |
30K | 3:12:24 | 10:19 | 3.11 mi | 31:37 | 10:11 | +0:02 | |
35K | 3:43:58 | 10:18 | 3.11 mi | 31:34 | 10:10 | -0:01 | |
40K | 4:14:42 | 10:15 | 3.10 mi | 30:44 | 9:54 | -0:16 | |
Finish(26.22 mi) | 4:27:16 | 10:12 | 1.37 mi | 12:34 | 9:13 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:12 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
43:18
16% of race
Time at Steady Pace
3:43:58
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5235 | 3208 | 209 | 4616 | 2936 | 180 |
| 10K | 3.10 mi | 5091+144 | 3143+65 | 205+4 | 4866 | 3049 | 191 |
| 15K | 3.11 mi | 4923+168 | 3069+74 | 196+9 | 4616 | 2936 | 180 |
| 20K | 3.11 mi | 4747+176 | 2990+79 | 187+9 | 4335 | 2801 | 169 |
| 25K | 3.10 mi | 4497+250 | 2870+120 | 177+10 | 3673 | 2439 | 134 |
| 30K | 3.11 mi | 4179+318 | 2693+177 | 164+13 | 3091 | 2053 | 108 |
| 35K | 3.11 mi | 3810+369 | 2498+195 | 143+21 | 2231 | 1493 | 75 |
| 40K | 3.10 mi | 3464+346 | 2273+225 | 125+18 | 1679 | 1127 | 54 |
| Finish(26.22 mi) | 1.37 mi | 3353+111 | 2194+79 | 117+8 | 1794 | 1184 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4616
Males
2936
M50-54
180
5K→10K
3.1 - 6.2 mi
Overall
4866
Males
3049
M50-54
191
10K→15K
6.2 - 9.3 mi
Overall
4616
Males
2936
M50-54
180
15K→20K
9.3 - 12.4 mi
Overall
4335
Males
2801
M50-54
169
20K→25K
12.4 - 15.5 mi
Overall
3673
Males
2439
M50-54
134
25K→30K
15.5 - 18.6 mi
Overall
3091
Males
2053
M50-54
108
30K→35K
18.6 - 21.8 mi
Overall
2231
Males
1493
M50-54
75
35K→40K
21.8 - 24.9 mi
Overall
1679
Males
1127
M50-54
54
40K→Finish
24.9 - 26.2 mi
Overall
1794
Males
1184
M50-54
51
Passing Analysis
No position changes recorded for this athlete.
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