Corinne Lipscomb
St Paul, MN
Bib: 9289 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 1:00:44 | 9:46 | 3.10 mi | 30:39 | 9:52 | +0:11 | |
15K | 1:32:27 | 9:55 | 3.11 mi | 31:43 | 10:13 | +0:21 | |
20K | 2:04:15 | 10:00 | 3.11 mi | 31:48 | 10:14 | +0:01 | |
25K | 2:39:05 | 10:14 | 3.10 mi | 34:50 | 11:13 | +0:59 | |
30K | 3:19:32 | 10:42 | 3.11 mi | 40:27 | 13:01 | +1:48 | |
35K | 4:00:51 | 11:04 | 3.11 mi | 41:19 | 13:18 | +0:17 | |
40K | 4:40:45 | 11:18 | 3.10 mi | 39:54 | 12:51 | -0:27 | |
Finish(26.22 mi) | 4:55:24 | 11:16 | 1.37 mi | 14:39 | 10:44 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:16 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
1:00:44
21% of race
Time at Steady Pace
1:53:00
38% of race
Time at Slower Pace
2:01:40
41% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3836 | 1273 | 204 | 4451 | 1579 | 251 |
| 10K | 3.10 mi | 3985-149 | 1341-68 | 218-14 | 4145 | 1424 | 229 |
| 15K | 3.11 mi | 4140-155 | 1419-78 | 230-12 | 4451 | 1579 | 251 |
| 20K | 3.11 mi | 4201-61 | 1455-36 | 237-7 | 4470 | 1601 | 256 |
| 25K | 3.10 mi | 4314-113 | 1519-64 | 248-11 | 4840 | 1845 | 307 |
| 30K | 3.11 mi | 4718-404 | 1758-239 | 289-41 | 5530 | 2313 | 378 |
| 35K | 3.11 mi | 4780-62 | 1818-60 | 296-7 | 5065 | 2121 | 346 |
| 40K | 3.10 mi | 4735+45 | 1816+2 | 300-4 | 4410 | 1845 | 302 |
| Finish(26.22 mi) | 1.37 mi | 4677+58 | 1801+15 | 299+1 | 3550 | 1470 | 240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4451
Females
1579
F35-39
251
5K→10K
3.1 - 6.2 mi
Overall
4145
Females
1424
F35-39
229
10K→15K
6.2 - 9.3 mi
Overall
4451
Females
1579
F35-39
251
15K→20K
9.3 - 12.4 mi
Overall
4470
Females
1601
F35-39
256
20K→25K
12.4 - 15.5 mi
Overall
4840
Females
1845
F35-39
307
25K→30K
15.5 - 18.6 mi
Overall
5530
Females
2313
F35-39
378
30K→35K
18.6 - 21.8 mi
Overall
5065
Females
2121
F35-39
346
35K→40K
21.8 - 24.9 mi
Overall
4410
Females
1845
F35-39
302
40K→Finish
24.9 - 26.2 mi
Overall
3550
Females
1470
F35-39
240
Passing Analysis
No position changes recorded for this athlete.
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