Chris Gorton
Circle Pines, MN
Bib: 9283 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:16 | 3.11 mi | 35:01 | 11:16 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 35:48 | 11:31 | +0:15 | |
15K | 1:44:44 | 11:14 | 3.11 mi | 33:55 | 10:55 | -0:36 | |
20K | 2:21:39 | 11:24 | 3.11 mi | 36:55 | 11:53 | +0:58 | |
25K | 2:55:24 | 11:17 | 3.10 mi | 33:45 | 10:52 | -1:01 | |
30K | 3:29:48 | 11:15 | 3.11 mi | 34:24 | 11:04 | +0:12 | |
35K | 4:07:42 | 11:23 | 3.11 mi | 37:54 | 12:12 | +1:08 | |
40K | 4:49:31 | 11:39 | 3.10 mi | 41:49 | 13:28 | +1:16 | |
Finish(26.22 mi) | 5:06:38 | 11:42 | 1.37 mi | 17:07 | 12:33 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:42 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:42:04
33% of race
Time at Steady Pace
1:47:44
35% of race
Time at Slower Pace
1:36:50
32% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5829 | 3447 | 229 | 5291 | 3235 | 205 |
| 10K | 3.10 mi | 5916-87 | 3483-36 | 231-2 | 5969 | 3507 | 230 |
| 15K | 3.11 mi | 5697+219 | 3412+71 | 221+10 | 5291 | 3235 | 205 |
| 20K | 3.11 mi | 5804-107 | 3444-32 | 225-4 | 5880 | 3436 | 225 |
| 25K | 3.10 mi | 5516+288 | 3315+129 | 214+11 | 4482 | 2823 | 176 |
| 30K | 3.11 mi | 5264+252 | 3189+126 | 208+6 | 4059 | 2559 | 156 |
| 35K | 3.11 mi | 5098+166 | 3092+97 | 198+10 | 4170 | 2500 | 153 |
| 40K | 3.10 mi | 5099-1 | 3062+30 | 197+1 | 4888 | 2820 | 175 |
| Finish(26.22 mi) | 1.37 mi | 5106-7 | 3058+4 | 196+1 | 5275 | 2990 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5291
Males
3235
M50-54
205
5K→10K
3.1 - 6.2 mi
Overall
5969
Males
3507
M50-54
230
10K→15K
6.2 - 9.3 mi
Overall
5291
Males
3235
M50-54
205
15K→20K
9.3 - 12.4 mi
Overall
5880
Males
3436
M50-54
225
20K→25K
12.4 - 15.5 mi
Overall
4482
Males
2823
M50-54
176
25K→30K
15.5 - 18.6 mi
Overall
4059
Males
2559
M50-54
156
30K→35K
18.6 - 21.8 mi
Overall
4170
Males
2500
M50-54
153
35K→40K
21.8 - 24.9 mi
Overall
4888
Males
2820
M50-54
175
40K→Finish
24.9 - 26.2 mi
Overall
5275
Males
2990
M50-54
182
Passing Analysis
No position changes recorded for this athlete.
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