Tchad Henderson
Hopkins, MN
Bib: 9275 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 30:47 | 9:54 | -0:13 | |
15K | 1:33:47 | 10:04 | 3.11 mi | 31:33 | 10:09 | +0:15 | |
20K | 2:05:07 | 10:04 | 3.11 mi | 31:20 | 10:05 | -0:04 | |
25K | 2:36:58 | 10:06 | 3.10 mi | 31:51 | 10:15 | +0:10 | |
30K | 3:08:51 | 10:08 | 3.11 mi | 31:53 | 10:16 | +0:01 | |
35K | 3:41:53 | 10:12 | 3.11 mi | 33:02 | 10:38 | +0:22 | |
40K | 4:15:16 | 10:16 | 3.10 mi | 33:23 | 10:45 | +0:07 | |
Finish(26.22 mi) | 4:28:16 | 10:14 | 1.37 mi | 13:00 | 9:32 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:14 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
3:21:51
75% of race
Time at Steady Pace
1:06:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4438 | 2832 | 418 | 4365 | 2832 | 405 |
| 10K | 3.10 mi | 4314+124 | 2795+37 | 410+8 | 4197 | 2745 | 402 |
| 15K | 3.11 mi | 4328-14 | 2802-7 | 409+1 | 4365 | 2832 | 405 |
| 20K | 3.11 mi | 4299+29 | 2784+18 | 401+8 | 4264 | 2769 | 394 |
| 25K | 3.10 mi | 4146+153 | 2705+79 | 391+10 | 3780 | 2499 | 362 |
| 30K | 3.11 mi | 3926+220 | 2579+126 | 377+14 | 3184 | 2096 | 310 |
| 35K | 3.11 mi | 3696+230 | 2429+150 | 356+21 | 2699 | 1739 | 245 |
| 40K | 3.10 mi | 3496+200 | 2288+141 | 334+22 | 2455 | 1552 | 222 |
| Finish(26.22 mi) | 1.37 mi | 3402+94 | 2222+66 | 320+14 | 2140 | 1372 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4365
Males
2832
M40-44
405
5K→10K
3.1 - 6.2 mi
Overall
4197
Males
2745
M40-44
402
10K→15K
6.2 - 9.3 mi
Overall
4365
Males
2832
M40-44
405
15K→20K
9.3 - 12.4 mi
Overall
4264
Males
2769
M40-44
394
20K→25K
12.4 - 15.5 mi
Overall
3780
Males
2499
M40-44
362
25K→30K
15.5 - 18.6 mi
Overall
3184
Males
2096
M40-44
310
30K→35K
18.6 - 21.8 mi
Overall
2699
Males
1739
M40-44
245
35K→40K
21.8 - 24.9 mi
Overall
2455
Males
1552
M40-44
222
40K→Finish
24.9 - 26.2 mi
Overall
2140
Males
1372
M40-44
192
Passing Analysis
No position changes recorded for this athlete.
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