Tricia Zehrer
Lino Lakes, MN
Bib: 9271 F 58
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:05:03 | 10:28 | 3.10 mi | 32:59 | 10:37 | +0:18 | |
15K | 1:39:52 | 10:43 | 3.11 mi | 34:49 | 11:12 | +0:35 | |
20K | 2:16:18 | 10:58 | 3.11 mi | 36:26 | 11:44 | +0:32 | |
25K | 2:57:20 | 11:25 | 3.10 mi | 41:02 | 13:12 | +1:28 | |
30K | 3:41:40 | 11:53 | 3.11 mi | 44:20 | 14:16 | +1:04 | |
35K | 4:32:03 | 12:31 | 3.11 mi | 50:23 | 16:13 | +1:57 | |
40K | 5:17:16 | 12:46 | 3.10 mi | 45:13 | 14:33 | -1:40 | |
Finish(26.22 mi) | 5:34:42 | 12:46 | 1.37 mi | 17:26 | 12:47 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:46 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
2:16:18
41% of race
Time at Steady Pace
58:28
17% of race
Time at Slower Pace
2:19:56
42% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4714 | 1745 | 54 | 5567 | 2206 | 67 |
| 10K | 3.10 mi | 4983-269 | 1874-129 | 58-4 | 5176 | 1989 | 59 |
| 15K | 3.11 mi | 5207-224 | 2000-126 | 63-5 | 5567 | 2206 | 67 |
| 20K | 3.11 mi | 5402-195 | 2114-114 | 63 | 5802 | 2366 | 71 |
| 25K | 3.10 mi | 5644-242 | 2260-146 | 66-3 | 5995 | 2503 | 79 |
| 30K | 3.11 mi | 5774-130 | 2354-94 | 68-2 | 6039 | 2573 | 76 |
| 35K | 3.11 mi | 5919-145 | 2458-104 | 75-7 | 6318 | 2720 | 85 |
| 40K | 3.10 mi | 5900+19 | 2457+1 | 75 | 5603 | 2430 | 67 |
| Finish(26.22 mi) | 1.37 mi | 5876+24 | 2453+4 | 74+1 | 5437 | 2354 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5567
Females
2206
F55-59
67
5K→10K
3.1 - 6.2 mi
Overall
5176
Females
1989
F55-59
59
10K→15K
6.2 - 9.3 mi
Overall
5567
Females
2206
F55-59
67
15K→20K
9.3 - 12.4 mi
Overall
5802
Females
2366
F55-59
71
20K→25K
12.4 - 15.5 mi
Overall
5995
Females
2503
F55-59
79
25K→30K
15.5 - 18.6 mi
Overall
6039
Females
2573
F55-59
76
30K→35K
18.6 - 21.8 mi
Overall
6318
Females
2720
F55-59
85
35K→40K
21.8 - 24.9 mi
Overall
5603
Females
2430
F55-59
67
40K→Finish
24.9 - 26.2 mi
Overall
5437
Females
2354
F55-59
61
Passing Analysis
No position changes recorded for this athlete.
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