Christopher Valenty
Minneapolis, MN
Bib: 9246 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 53:14 | 8:34 | 3.10 mi | 26:57 | 8:40 | +0:12 | |
15K | 1:21:10 | 8:43 | 3.11 mi | 27:56 | 8:59 | +0:19 | |
20K | 1:50:38 | 8:54 | 3.11 mi | 29:28 | 9:29 | +0:30 | |
25K | 2:23:45 | 9:15 | 3.10 mi | 33:07 | 10:40 | +1:11 | |
30K | 3:06:12 | 9:59 | 3.11 mi | 42:27 | 13:40 | +3:00 | |
35K | 3:59:35 | 11:01 | 3.11 mi | 53:23 | 17:11 | +3:31 | |
40K | 4:56:46 | 11:56 | 3.10 mi | 57:11 | 18:24 | +1:13 | |
Finish(26.22 mi) | 5:17:17 | 12:07 | 1.37 mi | 20:31 | 15:03 | -3:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
12:07 /mi
Slowest Pace
18:24 /mi
Segments
Time at Faster Pace
53:14
17% of race
Time at Steady Pace
1:30:31
29% of race
Time at Slower Pace
2:53:32
55% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1763 | 1336 | 267 | 2661 | 1909 | 392 |
| 10K | 3.10 mi | 1951-188 | 1462-126 | 301-34 | 2156 | 1590 | 331 |
| 15K | 3.11 mi | 2136-185 | 1572-110 | 322-21 | 2661 | 1909 | 392 |
| 20K | 3.11 mi | 2537-401 | 1826-254 | 370-48 | 3475 | 2362 | 480 |
| 25K | 3.10 mi | 3012-475 | 2102-276 | 420-50 | 4272 | 2730 | 541 |
| 30K | 3.11 mi | 3748-736 | 2486-384 | 500-80 | 5808 | 3341 | 619 |
| 35K | 3.11 mi | 4725-977 | 2926-440 | 568-68 | 6427 | 3629 | 661 |
| 40K | 3.10 mi | 5386-661 | 3196-270 | 609-41 | 6446 | 3648 | 661 |
| Finish(26.22 mi) | 1.37 mi | 5476-90 | 3227-31 | 615-6 | 6289 | 3538 | 646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2661
Males
1909
M25-29
392
5K→10K
3.1 - 6.2 mi
Overall
2156
Males
1590
M25-29
331
10K→15K
6.2 - 9.3 mi
Overall
2661
Males
1909
M25-29
392
15K→20K
9.3 - 12.4 mi
Overall
3475
Males
2362
M25-29
480
20K→25K
12.4 - 15.5 mi
Overall
4272
Males
2730
M25-29
541
25K→30K
15.5 - 18.6 mi
Overall
5808
Males
3341
M25-29
619
30K→35K
18.6 - 21.8 mi
Overall
6427
Males
3629
M25-29
661
35K→40K
21.8 - 24.9 mi
Overall
6446
Males
3648
M25-29
661
40K→Finish
24.9 - 26.2 mi
Overall
6289
Males
3538
M25-29
646
Passing Analysis
No position changes recorded for this athlete.
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