David Lindgren
Maple Grove, MN
Bib: 9239 M 65
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:47 | 11:12 | 3.11 mi | 34:47 | 11:12 | - | |
10K | 1:09:21 | 11:10 | 3.10 mi | 34:34 | 11:08 | -0:04 | |
15K | 1:45:02 | 11:16 | 3.11 mi | 35:41 | 11:29 | +0:21 | |
20K | 2:20:48 | 11:20 | 3.11 mi | 35:46 | 11:31 | +0:02 | |
25K | 3:00:54 | 11:39 | 3.10 mi | 40:06 | 12:54 | +1:23 | |
30K | 3:45:55 | 12:07 | 3.11 mi | 45:01 | 14:29 | +1:35 | |
35K | 4:31:13 | 12:28 | 3.11 mi | 45:18 | 14:35 | +0:06 | |
40K | 5:17:28 | 12:46 | 3.10 mi | 46:15 | 14:53 | +0:18 | |
Finish(26.22 mi) | 5:36:10 | 12:50 | 1.37 mi | 18:42 | 13:43 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:50 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:20:48
42% of race
Time at Steady Pace
40:06
12% of race
Time at Slower Pace
2:35:16
46% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5758 | 3417 | 51 | 5817 | 3450 | 52 |
| 10K | 3.10 mi | 5693+65 | 3392+25 | 49+2 | 5645 | 3377 | 51 |
| 15K | 3.11 mi | 5729-36 | 3422-30 | 51-2 | 5817 | 3450 | 52 |
| 20K | 3.11 mi | 5728+1 | 3416+6 | 52-1 | 5674 | 3370 | 49 |
| 25K | 3.10 mi | 5807-79 | 3438-22 | 52 | 5874 | 3422 | 51 |
| 30K | 3.11 mi | 5912-105 | 3457-19 | 51+1 | 6113 | 3482 | 58 |
| 35K | 3.11 mi | 5900+12 | 3438+19 | 50+1 | 5771 | 3292 | 50 |
| 40K | 3.10 mi | 5904-4 | 3430+8 | 49+1 | 5823 | 3273 | 48 |
| Finish(26.22 mi) | 1.37 mi | 5916-12 | 3429+1 | 49 | 5914 | 3317 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5817
Males
3450
M65-69
52
5K→10K
3.1 - 6.2 mi
Overall
5645
Males
3377
M65-69
51
10K→15K
6.2 - 9.3 mi
Overall
5817
Males
3450
M65-69
52
15K→20K
9.3 - 12.4 mi
Overall
5674
Males
3370
M65-69
49
20K→25K
12.4 - 15.5 mi
Overall
5874
Males
3422
M65-69
51
25K→30K
15.5 - 18.6 mi
Overall
6113
Males
3482
M65-69
58
30K→35K
18.6 - 21.8 mi
Overall
5771
Males
3292
M65-69
50
35K→40K
21.8 - 24.9 mi
Overall
5823
Males
3273
M65-69
48
40K→Finish
24.9 - 26.2 mi
Overall
5914
Males
3317
M65-69
47
Passing Analysis
No position changes recorded for this athlete.
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