Alejandra Eppinger
Mounds View, MN
Bib: 9232 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:06:14 | 10:40 | 3.10 mi | 33:46 | 10:52 | +0:25 | |
15K | 1:40:59 | 10:50 | 3.11 mi | 34:45 | 11:11 | +0:19 | |
20K | 2:16:02 | 10:57 | 3.11 mi | 35:03 | 11:17 | +0:06 | |
25K | 2:50:54 | 11:00 | 3.10 mi | 34:52 | 11:13 | -0:04 | |
30K | 3:28:35 | 11:11 | 3.11 mi | 37:41 | 12:08 | +0:55 | |
35K | 4:05:37 | 11:18 | 3.11 mi | 37:02 | 11:55 | -0:13 | |
40K | 4:40:45 | 11:18 | 3.10 mi | 35:08 | 11:18 | -0:37 | |
Finish(26.22 mi) | 4:54:25 | 11:14 | 1.37 mi | 13:40 | 10:01 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:14 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:19:54
27% of race
Time at Steady Pace
2:19:48
47% of race
Time at Slower Pace
1:14:43
25% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4938 | 1857 | 292 | 5543 | 2189 | 347 |
| 10K | 3.10 mi | 5212-274 | 2010-153 | 317-25 | 5415 | 2124 | 332 |
| 15K | 3.11 mi | 5319-107 | 2061-51 | 324-7 | 5543 | 2189 | 347 |
| 20K | 3.11 mi | 5374-55 | 2098-37 | 334-10 | 5522 | 2187 | 349 |
| 25K | 3.10 mi | 5271+103 | 2043+55 | 329+5 | 4848 | 1852 | 308 |
| 30K | 3.11 mi | 5193+78 | 2018+25 | 329 | 4979 | 1999 | 330 |
| 35K | 3.11 mi | 5006+187 | 1939+79 | 317+12 | 3942 | 1551 | 250 |
| 40K | 3.10 mi | 4734+272 | 1815+124 | 299+18 | 2946 | 1137 | 187 |
| Finish(26.22 mi) | 1.37 mi | 4622+112 | 1771+44 | 287+12 | 2689 | 1029 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5543
Females
2189
F35-39
347
5K→10K
3.1 - 6.2 mi
Overall
5415
Females
2124
F35-39
332
10K→15K
6.2 - 9.3 mi
Overall
5543
Females
2189
F35-39
347
15K→20K
9.3 - 12.4 mi
Overall
5522
Females
2187
F35-39
349
20K→25K
12.4 - 15.5 mi
Overall
4848
Females
1852
F35-39
308
25K→30K
15.5 - 18.6 mi
Overall
4979
Females
1999
F35-39
330
30K→35K
18.6 - 21.8 mi
Overall
3942
Females
1551
F35-39
250
35K→40K
21.8 - 24.9 mi
Overall
2946
Females
1137
F35-39
187
40K→Finish
24.9 - 26.2 mi
Overall
2689
Females
1029
F35-39
168
Passing Analysis
No position changes recorded for this athlete.
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