Colleen Borek
Minneapolis, MN
Bib: 9225 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 31:11 | 10:02 | +0:10 | |
15K | 1:33:27 | 10:02 | 3.11 mi | 31:38 | 10:11 | +0:09 | |
20K | 2:04:31 | 10:01 | 3.11 mi | 31:04 | 10:00 | -0:11 | |
25K | 2:37:07 | 10:07 | 3.10 mi | 32:36 | 10:30 | +0:30 | |
30K | 3:11:32 | 10:16 | 3.11 mi | 34:25 | 11:05 | +0:35 | |
35K | 3:50:39 | 10:36 | 3.11 mi | 39:07 | 12:35 | +1:30 | |
40K | 4:30:02 | 10:52 | 3.10 mi | 39:23 | 12:41 | +0:06 | |
Finish(26.22 mi) | 4:44:54 | 10:52 | 1.37 mi | 14:52 | 10:54 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:52 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
30:38
11% of race
Time at Steady Pace
2:21:21
50% of race
Time at Slower Pace
1:52:55
40% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4102 | 1407 | 230 | 4403 | 1549 | 242 |
| 10K | 3.10 mi | 4240-138 | 1474-67 | 234-4 | 4373 | 1539 | 242 |
| 15K | 3.11 mi | 4279-39 | 1492-18 | 235-1 | 4403 | 1549 | 242 |
| 20K | 3.11 mi | 4227+52 | 1468+24 | 231+4 | 4161 | 1440 | 228 |
| 25K | 3.10 mi | 4162+65 | 1443+25 | 228+3 | 4089 | 1431 | 226 |
| 30K | 3.11 mi | 4112+50 | 1433+10 | 223+5 | 4064 | 1491 | 238 |
| 35K | 3.11 mi | 4238-126 | 1537-104 | 243-20 | 4525 | 1843 | 297 |
| 40K | 3.10 mi | 4237+1 | 1561-24 | 251-8 | 4264 | 1775 | 293 |
| Finish(26.22 mi) | 1.37 mi | 4214+23 | 1562-1 | 258-7 | 3730 | 1562 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4403
Females
1549
F30-34
242
5K→10K
3.1 - 6.2 mi
Overall
4373
Females
1539
F30-34
242
10K→15K
6.2 - 9.3 mi
Overall
4403
Females
1549
F30-34
242
15K→20K
9.3 - 12.4 mi
Overall
4161
Females
1440
F30-34
228
20K→25K
12.4 - 15.5 mi
Overall
4089
Females
1431
F30-34
226
25K→30K
15.5 - 18.6 mi
Overall
4064
Females
1491
F30-34
238
30K→35K
18.6 - 21.8 mi
Overall
4525
Females
1843
F30-34
297
35K→40K
21.8 - 24.9 mi
Overall
4264
Females
1775
F30-34
293
40K→Finish
24.9 - 26.2 mi
Overall
3730
Females
1562
F30-34
266
Passing Analysis
No position changes recorded for this athlete.
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