Lawrence Eberhard
Oakdale, MN
Bib: 9224 M 59
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Lawrence's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:01:09 | 9:50 | 3.10 mi | 29:59 | 9:39 | -0:23 | |
15K | 1:31:11 | 9:47 | 3.11 mi | 30:02 | 9:40 | +0:01 | |
20K | 2:00:43 | 9:43 | 3.11 mi | 29:32 | 9:30 | -0:10 | |
25K | 2:31:32 | 9:45 | 3.10 mi | 30:49 | 9:55 | +0:25 | |
30K | 3:05:12 | 9:56 | 3.11 mi | 33:40 | 10:50 | +0:55 | |
35K | 3:43:15 | 10:16 | 3.11 mi | 38:03 | 12:15 | +1:25 | |
40K | 4:24:29 | 10:38 | 3.10 mi | 41:14 | 13:16 | +1:01 | |
Finish(26.22 mi) | 4:42:14 | 10:46 | 1.37 mi | 17:45 | 13:01 | -0:15 |
See the rest of Lawrence's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:46 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:32
54% of race
Time at Slower Pace
2:10:42
46% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4335 | 2784 | 133 | 3696 | 2509 | 103 |
| 10K | 3.10 mi | 4079+256 | 2680+104 | 125+8 | 3829 | 2561 | 113 |
| 15K | 3.11 mi | 3953+126 | 2626+54 | 119+6 | 3696 | 2509 | 103 |
| 20K | 3.11 mi | 3796+157 | 2547+79 | 111+8 | 3495 | 2373 | 100 |
| 25K | 3.10 mi | 3663+133 | 2465+82 | 106+5 | 3400 | 2303 | 97 |
| 30K | 3.11 mi | 3686-23 | 2451+14 | 109-3 | 3814 | 2416 | 107 |
| 35K | 3.11 mi | 3772-86 | 2471-20 | 113-4 | 4213 | 2523 | 119 |
| 40K | 3.10 mi | 3961-189 | 2524-53 | 116-3 | 4741 | 2742 | 133 |
| Finish(26.22 mi) | 1.37 mi | 4091-130 | 2579-55 | 117-1 | 5576 | 3140 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3696
Males
2509
M55-59
103
5K→10K
3.1 - 6.2 mi
Overall
3829
Males
2561
M55-59
113
10K→15K
6.2 - 9.3 mi
Overall
3696
Males
2509
M55-59
103
15K→20K
9.3 - 12.4 mi
Overall
3495
Males
2373
M55-59
100
20K→25K
12.4 - 15.5 mi
Overall
3400
Males
2303
M55-59
97
25K→30K
15.5 - 18.6 mi
Overall
3814
Males
2416
M55-59
107
30K→35K
18.6 - 21.8 mi
Overall
4213
Males
2523
M55-59
119
35K→40K
21.8 - 24.9 mi
Overall
4741
Males
2742
M55-59
133
40K→Finish
24.9 - 26.2 mi
Overall
5576
Males
3140
M55-59
156
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion