Coreen Pierson
Inver Grove Heights, MN
Bib: 9223 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:07:27 | 10:51 | 3.10 mi | 34:03 | 10:58 | +0:13 | |
15K | 1:42:15 | 10:58 | 3.11 mi | 34:48 | 11:12 | +0:14 | |
20K | 2:22:44 | 11:29 | 3.11 mi | 40:29 | 13:02 | +1:50 | |
25K | 3:06:47 | 12:01 | 3.10 mi | 44:03 | 14:11 | +1:09 | |
30K | 3:52:26 | 12:28 | 3.11 mi | 45:39 | 14:42 | +0:31 | |
35K | 4:39:55 | 12:52 | 3.11 mi | 47:29 | 15:17 | +0:35 | |
40K | 5:27:40 | 13:11 | 3.10 mi | 47:45 | 15:22 | +0:05 | |
Finish(26.22 mi) | 5:47:37 | 13:16 | 1.37 mi | 19:57 | 14:38 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
13:16 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:22:44
41% of race
Time at Steady Pace
1:49:39
32% of race
Time at Slower Pace
1:35:14
27% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5300 | 2052 | 329 | 5562 | 2201 | 349 |
| 10K | 3.10 mi | 5401-101 | 2105-53 | 336-7 | 5501 | 2166 | 341 |
| 15K | 3.11 mi | 5447-46 | 2136-31 | 337-1 | 5562 | 2201 | 349 |
| 20K | 3.11 mi | 5868-421 | 2385-249 | 377-40 | 6280 | 2660 | 407 |
| 25K | 3.10 mi | 6022-154 | 2494-109 | 390-13 | 6294 | 2686 | 406 |
| 30K | 3.11 mi | 6075-53 | 2537-43 | 395-5 | 6167 | 2641 | 401 |
| 35K | 3.11 mi | 6102-27 | 2567-30 | 395 | 6091 | 2618 | 401 |
| 40K | 3.10 mi | 6107-5 | 2568-1 | 394+1 | 6029 | 2621 | 394 |
| Finish(26.22 mi) | 1.37 mi | 6142-35 | 2592-24 | 396-2 | 6222 | 2708 | 406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5562
Females
2201
F30-34
349
5K→10K
3.1 - 6.2 mi
Overall
5501
Females
2166
F30-34
341
10K→15K
6.2 - 9.3 mi
Overall
5562
Females
2201
F30-34
349
15K→20K
9.3 - 12.4 mi
Overall
6280
Females
2660
F30-34
407
20K→25K
12.4 - 15.5 mi
Overall
6294
Females
2686
F30-34
406
25K→30K
15.5 - 18.6 mi
Overall
6167
Females
2641
F30-34
401
30K→35K
18.6 - 21.8 mi
Overall
6091
Females
2618
F30-34
401
35K→40K
21.8 - 24.9 mi
Overall
6029
Females
2621
F30-34
394
40K→Finish
24.9 - 26.2 mi
Overall
6222
Females
2708
F30-34
406
Passing Analysis
No position changes recorded for this athlete.
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