Frances Espina

New York, NY

Bib: 9216 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 6485
Gender (Female)
#0 / 2791
Masters (Masters Women)
#0 / 1042
Division (F55-59)
#0 / 91
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:55/mi
37:01
158138
10K· 6.21 mi
13:01/mi
1:17:26
117126
15K· 9.32 mi
13:34/mi
1:59:35
126145
20K· 12.43 mi
13:55/mi
2:42:50
78100
25K· 15.53 mi
15:09/mi
3:29:55
118148
30K· 18.64 mi
17:04/mi
4:22:55
11898
35K· 21.75 mi
16:09/mi
5:13:07
162132
40K· 24.85 mi
15:12/mi
6:00:20
12575
Finish· 26.22 mi
15:12/mi
6:21:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Frances's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0111:553.11 mi37:01
11:55
-
10K
1:17:2612:283.10 mi40:25
13:01
+1:06
15K
1:59:3512:503.11 mi42:09
13:34
+0:33
20K
2:42:5013:063.11 mi43:15
13:55
+0:21
25K
3:29:5513:313.10 mi47:05
15:09
+1:14
30K
4:22:5514:063.11 mi53:00
17:04
+1:55
35K
5:13:0714:243.11 mi50:12
16:09
-0:55
40K
6:00:2014:303.10 mi47:13
15:12
-0:57
Finish(26.22 mi)
6:21:0314:331.37 mi20:43
15:12
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

14:33 /mi

Slowest Pace

17:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:42:50

43% of race

Time at Steady Pace

1:55:01

30% of race

Time at Slower Pace

1:43:12

27% of race

Average Pace: 14:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi62462632826447276390
10K3.10 mi6387-1412723-9188-66433275890
15K3.11 mi6421-342745-2291-36447276390
20K3.11 mi6432-112753-8916428274990
25K3.10 mi6449-172767-14916431276489
30K3.11 mi6468-192781-14916450278191
35K3.11 mi6479-112790-9916309271784
40K3.10 mi6477+22789+1915952258676
Finish(26.22 mi)1.37 mi64772788+1916316274186

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
873 ft892 ft
158ft138ft
85 ft

Overall

6447

Females

2763

F55-59

90

5K→10K

3.1 - 6.2 mi

Top 99%
892 ft883 ft
117ft126ft
23 ft

Overall

6433

Females

2758

F55-59

90

10K→15K

6.2 - 9.3 mi

Top 99%
879 ft860 ft
126ft145ft
49 ft

Overall

6447

Females

2763

F55-59

90

15K→20K

9.3 - 12.4 mi

Top 99%
869 ft846 ft
78ft100ft
22 ft

Overall

6428

Females

2749

F55-59

90

20K→25K

12.4 - 15.5 mi

Top 99%
853 ft823 ft
118ft148ft
62 ft

Overall

6431

Females

2764

F55-59

89

25K→30K

15.5 - 18.6 mi

Top 99%
823 ft843 ft
118ft98ft
30 ft

Overall

6450

Females

2781

F55-59

91

30K→35K

18.6 - 21.8 mi

Top 97%
846 ft876 ft
162ft132ft
74 ft

Overall

6309

Females

2717

F55-59

84

35K→40K

21.8 - 24.9 mi

Top 92%
883 ft932 ft
125ft75ft
85 ft

Overall

5952

Females

2586

F55-59

76

40K→Finish

24.9 - 26.2 mi

Top 97%
925 ft912 ft
72ft85ft
46 ft

Overall

6316

Females

2741

F55-59

86

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion