Megan Augedahl
Rosemount, MN
Bib: 9212 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:03:55 | 10:17 | 3.10 mi | 32:08 | 10:21 | +0:07 | |
15K | 1:36:51 | 10:23 | 3.11 mi | 32:56 | 10:36 | +0:15 | |
20K | 2:11:42 | 10:36 | 3.11 mi | 34:51 | 11:13 | +0:37 | |
25K | 2:51:15 | 11:01 | 3.10 mi | 39:33 | 12:44 | +1:31 | |
30K | 3:30:56 | 11:19 | 3.11 mi | 39:41 | 12:46 | +0:02 | |
35K | 4:13:00 | 11:38 | 3.11 mi | 42:04 | 13:32 | +0:46 | |
40K | 4:54:41 | 11:51 | 3.10 mi | 41:41 | 13:25 | -0:07 | |
Finish(26.22 mi) | 5:09:58 | 11:50 | 1.37 mi | 15:17 | 11:12 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:50 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:03:55
21% of race
Time at Steady Pace
1:23:04
27% of race
Time at Slower Pace
2:42:59
53% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4596 | 1681 | 348 | 4981 | 1859 | 400 |
| 10K | 3.10 mi | 4676-80 | 1709-28 | 359-11 | 4791 | 1769 | 373 |
| 15K | 3.11 mi | 4768-92 | 1759-50 | 372-13 | 4981 | 1859 | 400 |
| 20K | 3.11 mi | 5018-250 | 1892-133 | 399-27 | 5444 | 2140 | 438 |
| 25K | 3.10 mi | 5288-270 | 2053-161 | 420-21 | 5787 | 2383 | 475 |
| 30K | 3.11 mi | 5312-24 | 2089-36 | 420 | 5372 | 2229 | 445 |
| 35K | 3.11 mi | 5337-25 | 2126-37 | 435-15 | 5223 | 2206 | 439 |
| 40K | 3.10 mi | 5300+37 | 2130-4 | 436-1 | 4853 | 2039 | 416 |
| Finish(26.22 mi) | 1.37 mi | 5233+67 | 2111+19 | 431+5 | 4083 | 1732 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4981
Females
1859
F25-29
400
5K→10K
3.1 - 6.2 mi
Overall
4791
Females
1769
F25-29
373
10K→15K
6.2 - 9.3 mi
Overall
4981
Females
1859
F25-29
400
15K→20K
9.3 - 12.4 mi
Overall
5444
Females
2140
F25-29
438
20K→25K
12.4 - 15.5 mi
Overall
5787
Females
2383
F25-29
475
25K→30K
15.5 - 18.6 mi
Overall
5372
Females
2229
F25-29
445
30K→35K
18.6 - 21.8 mi
Overall
5223
Females
2206
F25-29
439
35K→40K
21.8 - 24.9 mi
Overall
4853
Females
2039
F25-29
416
40K→Finish
24.9 - 26.2 mi
Overall
4083
Females
1732
F25-29
371
Passing Analysis
No position changes recorded for this athlete.
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