Ashley Evans
Blaine, MN
Bib: 9210 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:48 | 3.11 mi | 36:41 | 11:48 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 34:02 | 10:57 | -0:51 | |
15K | 1:45:02 | 11:16 | 3.11 mi | 34:19 | 11:03 | +0:06 | |
20K | 2:19:24 | 11:13 | 3.11 mi | 34:22 | 11:04 | +0:01 | |
25K | 2:59:59 | 11:35 | 3.10 mi | 40:35 | 13:04 | +2:00 | |
30K | 3:42:32 | 11:56 | 3.11 mi | 42:33 | 13:42 | +0:38 | |
35K | 4:28:19 | 12:20 | 3.11 mi | 45:47 | 14:44 | +1:02 | |
40K | 5:11:52 | 12:33 | 3.10 mi | 43:33 | 14:01 | -0:43 | |
Finish(26.22 mi) | 5:27:52 | 12:31 | 1.37 mi | 16:00 | 11:44 | -2:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:31 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
1:42:43
31% of race
Time at Steady Pace
52:41
16% of race
Time at Slower Pace
2:52:28
53% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6187 | 2589 | 420 | 5420 | 2123 | 339 |
| 10K | 3.10 mi | 5899+288 | 2405+184 | 385+35 | 5487 | 2159 | 338 |
| 15K | 3.11 mi | 5728+171 | 2293+112 | 362+23 | 5420 | 2123 | 339 |
| 20K | 3.11 mi | 5612+116 | 2228+65 | 349+13 | 5332 | 2070 | 332 |
| 25K | 3.10 mi | 5767-155 | 2332-104 | 366-17 | 5932 | 2472 | 394 |
| 30K | 3.11 mi | 5798-31 | 2372-40 | 379-13 | 5819 | 2455 | 399 |
| 35K | 3.11 mi | 5824-26 | 2405-33 | 385-6 | 5852 | 2502 | 413 |
| 40K | 3.10 mi | 5782+42 | 2399+6 | 385 | 5286 | 2255 | 371 |
| Finish(26.22 mi) | 1.37 mi | 5741+41 | 2380+19 | 381+4 | 4629 | 1978 | 321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5420
Females
2123
F35-39
339
5K→10K
3.1 - 6.2 mi
Overall
5487
Females
2159
F35-39
338
10K→15K
6.2 - 9.3 mi
Overall
5420
Females
2123
F35-39
339
15K→20K
9.3 - 12.4 mi
Overall
5332
Females
2070
F35-39
332
20K→25K
12.4 - 15.5 mi
Overall
5932
Females
2472
F35-39
394
25K→30K
15.5 - 18.6 mi
Overall
5819
Females
2455
F35-39
399
30K→35K
18.6 - 21.8 mi
Overall
5852
Females
2502
F35-39
413
35K→40K
21.8 - 24.9 mi
Overall
5286
Females
2255
F35-39
371
40K→Finish
24.9 - 26.2 mi
Overall
4629
Females
1978
F35-39
321
Passing Analysis
No position changes recorded for this athlete.
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