Wes Nelson
Minneapolis, MN
Bib: 9207 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:53 | 3.11 mi | 33:49 | 10:53 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 33:05 | 10:39 | -0:14 | |
15K | 1:40:00 | 10:44 | 3.11 mi | 33:06 | 10:39 | 0:00 | |
20K | 2:13:27 | 10:44 | 3.11 mi | 33:27 | 10:46 | +0:07 | |
25K | 2:52:48 | 11:07 | 3.10 mi | 39:21 | 12:40 | +1:54 | |
30K | 3:30:54 | 11:19 | 3.11 mi | 38:06 | 12:16 | -0:24 | |
35K | 4:11:15 | 11:33 | 3.11 mi | 40:21 | 12:59 | +0:43 | |
40K | 4:53:31 | 11:49 | 3.10 mi | 42:16 | 13:36 | +0:37 | |
Finish(26.22 mi) | 5:11:34 | 11:54 | 1.37 mi | 18:03 | 13:14 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:54 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
2:13:27
43% of race
Time at Steady Pace
1:17:27
25% of race
Time at Slower Pace
1:40:40
32% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5422 | 3285 | 530 | 5028 | 3128 | 509 |
| 10K | 3.10 mi | 5314+108 | 3239+46 | 518+12 | 5208 | 3191 | 509 |
| 15K | 3.11 mi | 5223+91 | 3203+36 | 516+2 | 5028 | 3128 | 509 |
| 20K | 3.11 mi | 5183+40 | 3181+22 | 514+2 | 5057 | 3126 | 508 |
| 25K | 3.10 mi | 5360-177 | 3251-70 | 526-12 | 5755 | 3372 | 544 |
| 30K | 3.11 mi | 5308+52 | 3207+44 | 519+7 | 5062 | 3003 | 487 |
| 35K | 3.11 mi | 5272+36 | 3172+35 | 510+9 | 4837 | 2812 | 456 |
| 40K | 3.10 mi | 5247+25 | 3133+39 | 505+5 | 5000 | 2875 | 469 |
| Finish(26.22 mi) | 1.37 mi | 5292-45 | 3140-7 | 506-1 | 5696 | 3200 | 517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5028
Males
3128
M35-39
509
5K→10K
3.1 - 6.2 mi
Overall
5208
Males
3191
M35-39
509
10K→15K
6.2 - 9.3 mi
Overall
5028
Males
3128
M35-39
509
15K→20K
9.3 - 12.4 mi
Overall
5057
Males
3126
M35-39
508
20K→25K
12.4 - 15.5 mi
Overall
5755
Males
3372
M35-39
544
25K→30K
15.5 - 18.6 mi
Overall
5062
Males
3003
M35-39
487
30K→35K
18.6 - 21.8 mi
Overall
4837
Males
2812
M35-39
456
35K→40K
21.8 - 24.9 mi
Overall
5000
Males
2875
M35-39
469
40K→Finish
24.9 - 26.2 mi
Overall
5696
Males
3200
M35-39
517
Passing Analysis
No position changes recorded for this athlete.
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