Ann Ericson
Falcon Heights, MN
Bib: 9190 F 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:09:19 | 11:09 | 3.10 mi | 34:28 | 11:06 | -0:07 | |
15K | 1:44:10 | 11:11 | 3.11 mi | 34:51 | 11:13 | +0:07 | |
20K | 2:19:06 | 11:12 | 3.11 mi | 34:56 | 11:15 | +0:02 | |
25K | 2:58:40 | 11:30 | 3.10 mi | 39:34 | 12:44 | +1:29 | |
30K | 3:42:28 | 11:56 | 3.11 mi | 43:48 | 14:06 | +1:22 | |
35K | 4:29:38 | 12:24 | 3.11 mi | 47:10 | 15:11 | +1:05 | |
40K | 5:15:01 | 12:40 | 3.10 mi | 45:23 | 14:36 | -0:35 | |
Finish(26.22 mi) | 5:31:43 | 12:40 | 1.37 mi | 16:42 | 12:15 | -2:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:40 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
2:19:06
42% of race
Time at Steady Pace
56:16
17% of race
Time at Slower Pace
2:16:21
41% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5782 | 2340 | 69 | 5580 | 2214 | 68 |
| 10K | 3.10 mi | 5691+91 | 2286+54 | 69 | 5605 | 2232 | 70 |
| 15K | 3.11 mi | 5648+43 | 2249+37 | 67+2 | 5580 | 2214 | 68 |
| 20K | 3.11 mi | 5589+59 | 2217+32 | 65+2 | 5484 | 2161 | 59 |
| 25K | 3.10 mi | 5703-114 | 2296-79 | 69-4 | 5794 | 2389 | 74 |
| 30K | 3.11 mi | 5796-93 | 2370-74 | 70-1 | 5970 | 2533 | 75 |
| 35K | 3.11 mi | 5862-66 | 2422-52 | 73-3 | 6044 | 2601 | 78 |
| 40K | 3.10 mi | 5852+10 | 2433-11 | 71+2 | 5629 | 2446 | 69 |
| Finish(26.22 mi) | 1.37 mi | 5820+32 | 2427+6 | 71 | 5041 | 2165 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5580
Females
2214
F55-59
68
5K→10K
3.1 - 6.2 mi
Overall
5605
Females
2232
F55-59
70
10K→15K
6.2 - 9.3 mi
Overall
5580
Females
2214
F55-59
68
15K→20K
9.3 - 12.4 mi
Overall
5484
Females
2161
F55-59
59
20K→25K
12.4 - 15.5 mi
Overall
5794
Females
2389
F55-59
74
25K→30K
15.5 - 18.6 mi
Overall
5970
Females
2533
F55-59
75
30K→35K
18.6 - 21.8 mi
Overall
6044
Females
2601
F55-59
78
35K→40K
21.8 - 24.9 mi
Overall
5629
Females
2446
F55-59
69
40K→Finish
24.9 - 26.2 mi
Overall
5041
Females
2165
F55-59
54
Passing Analysis
No position changes recorded for this athlete.
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