Mike Hondlik
West Fargo, ND
Bib: 9184 M 26
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Mike's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:12 | 8:53 | 3.10 mi | 27:08 | 8:44 | -0:18 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 28:10 | 9:04 | +0:20 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 32:10 | 10:21 | +1:17 | |
25K | 2:32:40 | 9:50 | 3.10 mi | 37:08 | 11:57 | +1:36 | |
30K | 3:18:14 | 10:38 | 3.11 mi | 45:34 | 14:40 | +2:43 | |
35K | 4:00:30 | 11:04 | 3.11 mi | 42:16 | 13:36 | -1:04 | |
40K | 4:44:30 | 11:27 | 3.10 mi | 44:00 | 14:10 | +0:34 | |
Finish(26.22 mi) | 5:01:48 | 11:31 | 1.37 mi | 17:18 | 12:41 | -1:29 |
See the rest of Mike's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
11:31 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
1:55:32
38% of race
Time at Steady Pace
54:26
18% of race
Time at Slower Pace
2:11:50
44% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2820 | 1964 | 390 | 2777 | 1977 | 403 |
| 10K | 3.10 mi | 2522+298 | 1810+154 | 364+26 | 2253 | 1656 | 344 |
| 15K | 3.11 mi | 2602-80 | 1861-51 | 373-9 | 2777 | 1977 | 403 |
| 20K | 3.11 mi | 3223-621 | 2238-377 | 446-73 | 4633 | 2933 | 571 |
| 25K | 3.10 mi | 3777-554 | 2531-293 | 511-65 | 5393 | 3217 | 614 |
| 30K | 3.11 mi | 4610-833 | 2900-369 | 563-52 | 6155 | 3505 | 647 |
| 35K | 3.11 mi | 4759-149 | 2938-38 | 570-7 | 5252 | 3019 | 570 |
| 40K | 3.10 mi | 4888-129 | 2973-35 | 574-4 | 5367 | 3057 | 577 |
| Finish(26.22 mi) | 1.37 mi | 4954-66 | 2997-24 | 580-6 | 5366 | 3039 | 595 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2777
Males
1977
M25-29
403
5K→10K
3.1 - 6.2 mi
Overall
2253
Males
1656
M25-29
344
10K→15K
6.2 - 9.3 mi
Overall
2777
Males
1977
M25-29
403
15K→20K
9.3 - 12.4 mi
Overall
4633
Males
2933
M25-29
571
20K→25K
12.4 - 15.5 mi
Overall
5393
Males
3217
M25-29
614
25K→30K
15.5 - 18.6 mi
Overall
6155
Males
3505
M25-29
647
30K→35K
18.6 - 21.8 mi
Overall
5252
Males
3019
M25-29
570
35K→40K
21.8 - 24.9 mi
Overall
5367
Males
3057
M25-29
577
40K→Finish
24.9 - 26.2 mi
Overall
5366
Males
3039
M25-29
595
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion