Jake Hennes
Minneapolis, MN
Bib: 9175 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:10 | 3.11 mi | 31:36 | 10:10 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 32:12 | 10:22 | +0:12 | |
15K | 1:36:08 | 10:19 | 3.11 mi | 32:20 | 10:24 | +0:02 | |
20K | 2:08:25 | 10:20 | 3.11 mi | 32:17 | 10:23 | -0:01 | |
25K | 2:40:46 | 10:21 | 3.10 mi | 32:21 | 10:25 | +0:02 | |
30K | 3:14:48 | 10:27 | 3.11 mi | 34:02 | 10:57 | +0:32 | |
35K | 3:56:05 | 10:51 | 3.11 mi | 41:17 | 13:17 | +2:20 | |
40K | 4:38:01 | 11:11 | 3.10 mi | 41:56 | 13:30 | +0:13 | |
Finish(26.22 mi) | 4:53:28 | 11:12 | 1.37 mi | 15:27 | 11:20 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:12 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:48
66% of race
Time at Slower Pace
1:38:40
34% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4507 | 2861 | 455 | 4695 | 2968 | 479 |
| 10K | 3.10 mi | 4653-146 | 2948-87 | 468-13 | 4825 | 3027 | 479 |
| 15K | 3.11 mi | 4658-5 | 2951-3 | 473-5 | 4695 | 2968 | 479 |
| 20K | 3.11 mi | 4655+3 | 2948+3 | 474-1 | 4666 | 2949 | 478 |
| 25K | 3.10 mi | 4496+159 | 2869+79 | 457+17 | 3967 | 2594 | 412 |
| 30K | 3.11 mi | 4366+130 | 2780+89 | 440+17 | 3940 | 2490 | 391 |
| 35K | 3.11 mi | 4529-163 | 2832-52 | 453-13 | 5059 | 2925 | 471 |
| 40K | 3.10 mi | 4597-68 | 2833-1 | 443+10 | 4911 | 2831 | 450 |
| Finish(26.22 mi) | 1.37 mi | 4582+15 | 2818+15 | 447-4 | 4221 | 2422 | 385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4695
Males
2968
M30-34
479
5K→10K
3.1 - 6.2 mi
Overall
4825
Males
3027
M30-34
479
10K→15K
6.2 - 9.3 mi
Overall
4695
Males
2968
M30-34
479
15K→20K
9.3 - 12.4 mi
Overall
4666
Males
2949
M30-34
478
20K→25K
12.4 - 15.5 mi
Overall
3967
Males
2594
M30-34
412
25K→30K
15.5 - 18.6 mi
Overall
3940
Males
2490
M30-34
391
30K→35K
18.6 - 21.8 mi
Overall
5059
Males
2925
M30-34
471
35K→40K
21.8 - 24.9 mi
Overall
4911
Males
2831
M30-34
450
40K→Finish
24.9 - 26.2 mi
Overall
4221
Males
2422
M30-34
385
Passing Analysis
No position changes recorded for this athlete.
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