Cory Larson
Minneapolis, MN
Bib: 9164 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:11:18 | 11:28 | 3.10 mi | 35:54 | 11:33 | +0:09 | |
15K | 1:47:42 | 11:33 | 3.11 mi | 36:24 | 11:43 | +0:10 | |
20K | 2:25:34 | 11:43 | 3.11 mi | 37:52 | 12:11 | +0:28 | |
25K | 3:09:32 | 12:12 | 3.10 mi | 43:58 | 14:09 | +1:58 | |
30K | 3:55:37 | 12:38 | 3.11 mi | 46:05 | 14:50 | +0:41 | |
35K | 4:43:51 | 13:03 | 3.11 mi | 48:14 | 15:31 | +0:41 | |
40K | 5:30:13 | 13:17 | 3.10 mi | 46:22 | 14:55 | -0:36 | |
Finish(26.22 mi) | 5:48:07 | 13:17 | 1.37 mi | 17:54 | 13:07 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:17 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:25:34
42% of race
Time at Steady Pace
17:54
5% of race
Time at Slower Pace
3:04:39
53% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5956 | 3496 | 482 | 5940 | 3494 | 488 |
| 10K | 3.10 mi | 5981-25 | 3507-11 | 486-4 | 5995 | 3513 | 490 |
| 15K | 3.11 mi | 5970+11 | 3508-1 | 487-1 | 5940 | 3494 | 488 |
| 20K | 3.11 mi | 6005-35 | 3518-10 | 488-1 | 6013 | 3493 | 484 |
| 25K | 3.10 mi | 6106-101 | 3542-24 | 489-1 | 6289 | 3589 | 497 |
| 30K | 3.11 mi | 6149-43 | 3550-8 | 494-5 | 6208 | 3531 | 489 |
| 35K | 3.11 mi | 6173-24 | 3553-3 | 494 | 6170 | 3502 | 486 |
| 40K | 3.10 mi | 6162+11 | 3541+12 | 494 | 5835 | 3279 | 459 |
| Finish(26.22 mi) | 1.37 mi | 6145+17 | 3535+6 | 494 | 5652 | 3178 | 444 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5940
Males
3494
M40-44
488
5K→10K
3.1 - 6.2 mi
Overall
5995
Males
3513
M40-44
490
10K→15K
6.2 - 9.3 mi
Overall
5940
Males
3494
M40-44
488
15K→20K
9.3 - 12.4 mi
Overall
6013
Males
3493
M40-44
484
20K→25K
12.4 - 15.5 mi
Overall
6289
Males
3589
M40-44
497
25K→30K
15.5 - 18.6 mi
Overall
6208
Males
3531
M40-44
489
30K→35K
18.6 - 21.8 mi
Overall
6170
Males
3502
M40-44
486
35K→40K
21.8 - 24.9 mi
Overall
5835
Males
3279
M40-44
459
40K→Finish
24.9 - 26.2 mi
Overall
5652
Males
3178
M40-44
444
Passing Analysis
No position changes recorded for this athlete.
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