Alanna Elder
Minneapolis, MN
Bib: 9158 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:49 | 9:36 | +0:06 | |
15K | 1:29:09 | 9:34 | 3.11 mi | 29:50 | 9:36 | 0:00 | |
20K | 1:58:13 | 9:31 | 3.11 mi | 29:04 | 9:21 | -0:15 | |
25K | 2:27:34 | 9:30 | 3.10 mi | 29:21 | 9:27 | +0:06 | |
30K | 2:56:55 | 9:29 | 3.11 mi | 29:21 | 9:27 | 0:00 | |
35K | 3:26:17 | 9:29 | 3.11 mi | 29:22 | 9:27 | 0:00 | |
40K | 3:55:25 | 9:28 | 3.10 mi | 29:08 | 9:23 | -0:04 | |
Finish(26.22 mi) | 4:06:43 | 9:25 | 1.37 mi | 11:18 | 8:17 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:25 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
11:18
5% of race
Time at Steady Pace
3:55:25
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3518 | 1130 | 241 | 3616 | 1151 | 248 |
| 10K | 3.10 mi | 3650-132 | 1185-55 | 261-20 | 3754 | 1222 | 268 |
| 15K | 3.11 mi | 3636+14 | 1167+18 | 255+6 | 3616 | 1151 | 248 |
| 20K | 3.11 mi | 3534+102 | 1120+47 | 243+12 | 3302 | 1013 | 228 |
| 25K | 3.10 mi | 3345+189 | 1043+77 | 232+11 | 2864 | 855 | 193 |
| 30K | 3.11 mi | 3101+244 | 959+84 | 215+17 | 2341 | 699 | 161 |
| 35K | 3.11 mi | 2787+314 | 850+109 | 196+19 | 1590 | 452 | 107 |
| 40K | 3.10 mi | 2433+354 | 732+118 | 172+24 | 1267 | 375 | 92 |
| Finish(26.22 mi) | 1.37 mi | 2304+129 | 697+35 | 170+2 | 885 | 244 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3616
Females
1151
F25-29
248
5K→10K
3.1 - 6.2 mi
Overall
3754
Females
1222
F25-29
268
10K→15K
6.2 - 9.3 mi
Overall
3616
Females
1151
F25-29
248
15K→20K
9.3 - 12.4 mi
Overall
3302
Females
1013
F25-29
228
20K→25K
12.4 - 15.5 mi
Overall
2864
Females
855
F25-29
193
25K→30K
15.5 - 18.6 mi
Overall
2341
Females
699
F25-29
161
30K→35K
18.6 - 21.8 mi
Overall
1590
Females
452
F25-29
107
35K→40K
21.8 - 24.9 mi
Overall
1267
Females
375
F25-29
92
40K→Finish
24.9 - 26.2 mi
Overall
885
Females
244
F25-29
70
Passing Analysis
No position changes recorded for this athlete.
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