Jacob Sevening
Inver Grove Heights, MN
Bib: 9156 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:11:07 | 11:27 | 3.10 mi | 35:43 | 11:30 | +0:06 | |
15K | 1:46:58 | 11:29 | 3.11 mi | 35:51 | 11:32 | +0:02 | |
20K | 2:20:54 | 11:20 | 3.11 mi | 33:56 | 10:55 | -0:37 | |
25K | 2:58:18 | 11:29 | 3.10 mi | 37:24 | 12:02 | +1:07 | |
30K | 3:38:48 | 11:44 | 3.11 mi | 40:30 | 13:02 | +1:00 | |
35K | 4:27:10 | 12:17 | 3.11 mi | 48:22 | 15:34 | +2:32 | |
40K | 5:11:20 | 12:32 | 3.10 mi | 44:10 | 14:13 | -1:21 | |
Finish(26.22 mi) | 5:28:36 | 12:33 | 1.37 mi | 17:16 | 12:40 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:33 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
33:56
10% of race
Time at Steady Pace
2:41:38
49% of race
Time at Slower Pace
2:13:02
40% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5955 | 3495 | 646 | 5845 | 3459 | 649 |
| 10K | 3.10 mi | 5964-9 | 3501-6 | 651-5 | 5950 | 3500 | 653 |
| 15K | 3.11 mi | 5923+41 | 3490+11 | 651 | 5845 | 3459 | 649 |
| 20K | 3.11 mi | 5734+189 | 3418+72 | 644+7 | 5210 | 3196 | 611 |
| 25K | 3.10 mi | 5681+53 | 3385+33 | 638+6 | 5461 | 3251 | 622 |
| 30K | 3.11 mi | 5684-3 | 3364+21 | 634+4 | 5539 | 3206 | 598 |
| 35K | 3.11 mi | 5795-111 | 3393-29 | 636-2 | 6180 | 3506 | 644 |
| 40K | 3.10 mi | 5773+22 | 3363+30 | 636 | 5400 | 3077 | 581 |
| Finish(26.22 mi) | 1.37 mi | 5759+14 | 3352+11 | 636 | 5345 | 3028 | 593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5845
Males
3459
M25-29
649
5K→10K
3.1 - 6.2 mi
Overall
5950
Males
3500
M25-29
653
10K→15K
6.2 - 9.3 mi
Overall
5845
Males
3459
M25-29
649
15K→20K
9.3 - 12.4 mi
Overall
5210
Males
3196
M25-29
611
20K→25K
12.4 - 15.5 mi
Overall
5461
Males
3251
M25-29
622
25K→30K
15.5 - 18.6 mi
Overall
5539
Males
3206
M25-29
598
30K→35K
18.6 - 21.8 mi
Overall
6180
Males
3506
M25-29
644
35K→40K
21.8 - 24.9 mi
Overall
5400
Males
3077
M25-29
581
40K→Finish
24.9 - 26.2 mi
Overall
5345
Males
3028
M25-29
593
Passing Analysis
No position changes recorded for this athlete.
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