Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Paras's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:39 | 8:57 | 3.10 mi | 27:49 | 8:57 | -0:01 | |
15K | 1:23:32 | 8:58 | 3.11 mi | 27:53 | 8:58 | +0:01 | |
20K | 1:50:41 | 8:54 | 3.11 mi | 27:09 | 8:44 | -0:14 | |
25K | 2:17:16 | 8:50 | 3.10 mi | 26:35 | 8:33 | -0:11 | |
30K | 2:43:28 | 8:46 | 3.11 mi | 26:12 | 8:26 | -0:07 | |
35K | 3:11:04 | 8:47 | 3.11 mi | 27:36 | 8:53 | +0:27 | |
40K | 3:40:11 | 8:52 | 3.10 mi | 29:07 | 9:22 | +0:29 | |
Finish(26.22 mi) | 3:52:03 | 8:51 | 1.37 mi | 11:52 | 8:42 | -0:40 |
See the rest of Paras's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:51 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
3:22:56
87% of race
Time at Steady Pace
29:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2630 | 1871 | 313 | 2618 | 1886 | 319 |
| 10K | 3.10 mi | 2644-14 | 1885-14 | 322-9 | 2694 | 1922 | 324 |
| 15K | 3.11 mi | 2622+22 | 1877+8 | 319+3 | 2618 | 1886 | 319 |
| 20K | 3.11 mi | 2546+76 | 1830+47 | 306+13 | 2321 | 1704 | 286 |
| 25K | 3.10 mi | 2295+251 | 1671+159 | 279+27 | 1622 | 1247 | 213 |
| 30K | 3.11 mi | 2009+286 | 1496+175 | 250+29 | 1182 | 905 | 155 |
| 35K | 3.11 mi | 1712+297 | 1274+222 | 221+29 | 1087 | 820 | 142 |
| 40K | 3.10 mi | 1620+92 | 1195+79 | 209+12 | 1259 | 887 | 147 |
| Finish(26.22 mi) | 1.37 mi | 1577+43 | 1164+31 | 202+7 | 1265 | 882 | 154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2618
Males
1886
M30-34
319
5K→10K
3.1 - 6.2 mi
Overall
2694
Males
1922
M30-34
324
10K→15K
6.2 - 9.3 mi
Overall
2618
Males
1886
M30-34
319
15K→20K
9.3 - 12.4 mi
Overall
2321
Males
1704
M30-34
286
20K→25K
12.4 - 15.5 mi
Overall
1622
Males
1247
M30-34
213
25K→30K
15.5 - 18.6 mi
Overall
1182
Males
905
M30-34
155
30K→35K
18.6 - 21.8 mi
Overall
1087
Males
820
M30-34
142
35K→40K
21.8 - 24.9 mi
Overall
1259
Males
887
M30-34
147
40K→Finish
24.9 - 26.2 mi
Overall
1265
Males
882
M30-34
154
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
