Beth Hulst
Arden Hills, MN
Bib: 9144 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:02:36 | 10:04 | 3.10 mi | 31:17 | 10:04 | -0:01 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 32:22 | 10:25 | +0:21 | |
20K | 2:07:08 | 10:14 | 3.11 mi | 32:10 | 10:21 | -0:04 | |
25K | 2:40:29 | 10:20 | 3.10 mi | 33:21 | 10:44 | +0:23 | |
30K | 3:18:59 | 10:40 | 3.11 mi | 38:30 | 12:24 | +1:40 | |
35K | 3:59:03 | 11:00 | 3.11 mi | 40:04 | 12:54 | +0:30 | |
40K | 4:39:55 | 11:16 | 3.10 mi | 40:52 | 13:09 | +0:15 | |
Finish(26.22 mi) | 4:55:47 | 11:17 | 1.37 mi | 15:52 | 11:38 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:17 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
1:02:36
21% of race
Time at Steady Pace
1:37:53
33% of race
Time at Slower Pace
2:15:18
46% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4386 | 1573 | 249 | 4710 | 1726 | 272 |
| 10K | 3.10 mi | 4393-7 | 1558+15 | 244+5 | 4423 | 1568 | 249 |
| 15K | 3.11 mi | 4490-97 | 1601-43 | 248-4 | 4710 | 1726 | 272 |
| 20K | 3.11 mi | 4499-9 | 1603-2 | 256-8 | 4632 | 1690 | 271 |
| 25K | 3.10 mi | 4462+37 | 1597+6 | 252+4 | 4356 | 1576 | 252 |
| 30K | 3.11 mi | 4662-200 | 1730-133 | 277-25 | 5153 | 2096 | 356 |
| 35K | 3.11 mi | 4683-21 | 1764-34 | 287-10 | 4773 | 1973 | 339 |
| 40K | 3.10 mi | 4695-12 | 1797-33 | 295-8 | 4645 | 1950 | 333 |
| Finish(26.22 mi) | 1.37 mi | 4690+5 | 1808-11 | 298-3 | 4531 | 1940 | 318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4710
Females
1726
F40-44
272
5K→10K
3.1 - 6.2 mi
Overall
4423
Females
1568
F40-44
249
10K→15K
6.2 - 9.3 mi
Overall
4710
Females
1726
F40-44
272
15K→20K
9.3 - 12.4 mi
Overall
4632
Females
1690
F40-44
271
20K→25K
12.4 - 15.5 mi
Overall
4356
Females
1576
F40-44
252
25K→30K
15.5 - 18.6 mi
Overall
5153
Females
2096
F40-44
356
30K→35K
18.6 - 21.8 mi
Overall
4773
Females
1973
F40-44
339
35K→40K
21.8 - 24.9 mi
Overall
4645
Females
1950
F40-44
333
40K→Finish
24.9 - 26.2 mi
Overall
4531
Females
1940
F40-44
318
Passing Analysis
No position changes recorded for this athlete.
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