John Mattson
St Louis Park, MN
Bib: 9142 M 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:49 | 12:10 | 3.11 mi | 37:49 | 12:10 | - | |
10K | 1:14:24 | 11:58 | 3.10 mi | 36:35 | 11:47 | -0:23 | |
15K | 1:51:07 | 11:55 | 3.11 mi | 36:43 | 11:49 | +0:02 | |
20K | 2:28:03 | 11:55 | 3.11 mi | 36:56 | 11:53 | +0:04 | |
25K | 3:08:12 | 12:07 | 3.10 mi | 40:09 | 12:55 | +1:02 | |
30K | 3:47:49 | 12:13 | 3.11 mi | 39:37 | 12:45 | -0:10 | |
35K | 4:32:00 | 12:30 | 3.11 mi | 44:11 | 14:13 | +1:28 | |
40K | 5:17:07 | 12:46 | 3.10 mi | 45:07 | 14:31 | +0:18 | |
Finish(26.22 mi) | 5:33:35 | 12:44 | 1.37 mi | 16:28 | 12:04 | -2:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
12:44 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:31
49% of race
Time at Slower Pace
2:49:04
51% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6325 | 3625 | 200 | 5997 | 3515 | 188 |
| 10K | 3.10 mi | 6229+96 | 3594+31 | 196+4 | 6117 | 3556 | 193 |
| 15K | 3.11 mi | 6156+73 | 3575+19 | 194+2 | 5997 | 3515 | 188 |
| 20K | 3.11 mi | 6100+56 | 3551+24 | 191+3 | 5885 | 3441 | 182 |
| 25K | 3.10 mi | 6064+36 | 3528+23 | 191 | 5881 | 3424 | 179 |
| 30K | 3.11 mi | 5968+96 | 3477+51 | 186+5 | 5365 | 3126 | 154 |
| 35K | 3.11 mi | 5917+51 | 3445+32 | 185+1 | 5597 | 3200 | 164 |
| 40K | 3.10 mi | 5897+20 | 3425+20 | 184+1 | 5578 | 3152 | 158 |
| Finish(26.22 mi) | 1.37 mi | 5858+39 | 3399+26 | 178+6 | 4896 | 2786 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5997
Males
3515
M55-59
188
5K→10K
3.1 - 6.2 mi
Overall
6117
Males
3556
M55-59
193
10K→15K
6.2 - 9.3 mi
Overall
5997
Males
3515
M55-59
188
15K→20K
9.3 - 12.4 mi
Overall
5885
Males
3441
M55-59
182
20K→25K
12.4 - 15.5 mi
Overall
5881
Males
3424
M55-59
179
25K→30K
15.5 - 18.6 mi
Overall
5365
Males
3126
M55-59
154
30K→35K
18.6 - 21.8 mi
Overall
5597
Males
3200
M55-59
164
35K→40K
21.8 - 24.9 mi
Overall
5578
Males
3152
M55-59
158
40K→Finish
24.9 - 26.2 mi
Overall
4896
Males
2786
M55-59
128
Passing Analysis
No position changes recorded for this athlete.
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