Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Daniel's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:02:34 | 10:04 | 3.10 mi | 30:59 | 9:58 | -0:12 | |
15K | 1:34:30 | 10:08 | 3.11 mi | 31:56 | 10:17 | +0:19 | |
20K | 2:06:59 | 10:13 | 3.11 mi | 32:29 | 10:27 | +0:10 | |
25K | 2:43:49 | 10:33 | 3.10 mi | 36:50 | 11:51 | +1:24 | |
30K | 3:39:18 | 11:46 | 3.11 mi | 55:29 | 17:52 | +6:01 | |
35K | 4:24:04 | 12:09 | 3.11 mi | 44:46 | 14:25 | -3:27 | |
40K | 5:07:33 | 12:22 | 3.10 mi | 43:29 | 14:00 | -0:25 | |
Finish(26.22 mi) | 5:25:20 | 12:25 | 1.37 mi | 17:47 | 13:02 | -0:58 |
See the rest of Daniel's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:25 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
2:06:59
39% of race
Time at Steady Pace
54:37
17% of race
Time at Slower Pace
2:23:44
44% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4500 | 2857 | 138 | 4535 | 2900 | 135 |
| 10K | 3.10 mi | 4387+113 | 2825+32 | 135+3 | 4294 | 2790 | 131 |
| 15K | 3.11 mi | 4445-58 | 2855-30 | 137-2 | 4535 | 2900 | 135 |
| 20K | 3.11 mi | 4489-44 | 2883-28 | 139-2 | 4756 | 2985 | 142 |
| 25K | 3.10 mi | 4783-294 | 3005-122 | 143-4 | 5347 | 3196 | 158 |
| 30K | 3.11 mi | 5696-913 | 3371-366 | 174-31 | 6473 | 3670 | 202 |
| 35K | 3.11 mi | 5720-24 | 3358+13 | 173+1 | 5677 | 3242 | 169 |
| 40K | 3.10 mi | 5676+44 | 3319+39 | 168+5 | 5264 | 3009 | 151 |
| Finish(26.22 mi) | 1.37 mi | 5676 | 3313+6 | 167+1 | 5603 | 3156 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4535
Males
2900
M55-59
135
5K→10K
3.1 - 6.2 mi
Overall
4294
Males
2790
M55-59
131
10K→15K
6.2 - 9.3 mi
Overall
4535
Males
2900
M55-59
135
15K→20K
9.3 - 12.4 mi
Overall
4756
Males
2985
M55-59
142
20K→25K
12.4 - 15.5 mi
Overall
5347
Males
3196
M55-59
158
25K→30K
15.5 - 18.6 mi
Overall
6473
Males
3670
M55-59
202
30K→35K
18.6 - 21.8 mi
Overall
5677
Males
3242
M55-59
169
35K→40K
21.8 - 24.9 mi
Overall
5264
Males
3009
M55-59
151
40K→Finish
24.9 - 26.2 mi
Overall
5603
Males
3156
M55-59
157
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
