Emily Salter
Bloomington, MN
Bib: 9133 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:20 | 11:22 | 3.11 mi | 35:20 | 11:22 | - | |
10K | 1:10:37 | 11:22 | 3.10 mi | 35:17 | 11:21 | -0:01 | |
15K | 1:45:22 | 11:18 | 3.11 mi | 34:45 | 11:11 | -0:10 | |
20K | 2:19:42 | 11:14 | 3.11 mi | 34:20 | 11:03 | -0:08 | |
25K | 2:53:17 | 11:09 | 3.10 mi | 33:35 | 10:49 | -0:14 | |
30K | 3:27:37 | 11:08 | 3.11 mi | 34:20 | 11:03 | +0:14 | |
35K | 4:03:02 | 11:10 | 3.11 mi | 35:25 | 11:24 | +0:21 | |
40K | 4:40:09 | 11:16 | 3.10 mi | 37:07 | 11:57 | +0:33 | |
Finish(26.22 mi) | 4:54:37 | 11:15 | 1.37 mi | 14:28 | 10:36 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:15 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
4:17:30
87% of race
Time at Steady Pace
37:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5942 | 2436 | 392 | 5544 | 2190 | 348 |
| 10K | 3.10 mi | 5879+63 | 2390+46 | 382+10 | 5838 | 2369 | 382 |
| 15K | 3.11 mi | 5753+126 | 2309+81 | 367+15 | 5544 | 2190 | 348 |
| 20K | 3.11 mi | 5630+123 | 2236+73 | 350+17 | 5323 | 2064 | 331 |
| 25K | 3.10 mi | 5393+237 | 2109+127 | 337+13 | 4431 | 1620 | 270 |
| 30K | 3.11 mi | 5148+245 | 1988+121 | 325+12 | 4034 | 1479 | 235 |
| 35K | 3.11 mi | 4888+260 | 1876+112 | 307+18 | 3433 | 1304 | 212 |
| 40K | 3.10 mi | 4706+182 | 1800+76 | 296+11 | 3562 | 1431 | 232 |
| Finish(26.22 mi) | 1.37 mi | 4636+70 | 1779+21 | 291+5 | 3399 | 1390 | 230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5544
Females
2190
F35-39
348
5K→10K
3.1 - 6.2 mi
Overall
5838
Females
2369
F35-39
382
10K→15K
6.2 - 9.3 mi
Overall
5544
Females
2190
F35-39
348
15K→20K
9.3 - 12.4 mi
Overall
5323
Females
2064
F35-39
331
20K→25K
12.4 - 15.5 mi
Overall
4431
Females
1620
F35-39
270
25K→30K
15.5 - 18.6 mi
Overall
4034
Females
1479
F35-39
235
30K→35K
18.6 - 21.8 mi
Overall
3433
Females
1304
F35-39
212
35K→40K
21.8 - 24.9 mi
Overall
3562
Females
1431
F35-39
232
40K→Finish
24.9 - 26.2 mi
Overall
3399
Females
1390
F35-39
230
Passing Analysis
No position changes recorded for this athlete.
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