Allie Pino
Minneapolis, MN
Bib: 9130 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:36 | 11:12 | 3.10 mi | 35:02 | 11:17 | +0:09 | |
15K | 1:44:31 | 11:13 | 3.11 mi | 34:55 | 11:14 | -0:03 | |
20K | 2:19:36 | 11:14 | 3.11 mi | 35:05 | 11:18 | +0:04 | |
25K | 2:57:23 | 11:25 | 3.10 mi | 37:47 | 12:10 | +0:52 | |
30K | 3:38:02 | 11:42 | 3.11 mi | 40:39 | 13:05 | +0:55 | |
35K | 4:24:28 | 12:10 | 3.11 mi | 46:26 | 14:57 | +1:52 | |
40K | 5:13:17 | 12:36 | 3.10 mi | 48:49 | 15:43 | +0:46 | |
Finish(26.22 mi) | 5:32:55 | 12:42 | 1.37 mi | 19:38 | 14:24 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:42 /mi
Slowest Pace
15:43 /mi
Segments
Time at Faster Pace
2:19:36
42% of race
Time at Steady Pace
37:47
11% of race
Time at Slower Pace
2:35:32
47% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5694 | 2290 | 453 | 5601 | 2226 | 453 |
| 10K | 3.10 mi | 5727-33 | 2304-14 | 458-5 | 5779 | 2328 | 463 |
| 15K | 3.11 mi | 5683+44 | 2266+38 | 456+2 | 5601 | 2226 | 453 |
| 20K | 3.11 mi | 5622+61 | 2232+34 | 452+4 | 5543 | 2202 | 446 |
| 25K | 3.10 mi | 5650-28 | 2264-32 | 459-7 | 5522 | 2233 | 450 |
| 30K | 3.11 mi | 5661-11 | 2291-27 | 465-6 | 5562 | 2329 | 463 |
| 35K | 3.11 mi | 5727-66 | 2352-61 | 472-7 | 5943 | 2550 | 491 |
| 40K | 3.10 mi | 5817-90 | 2415-63 | 483-11 | 6145 | 2674 | 512 |
| Finish(26.22 mi) | 1.37 mi | 5845-28 | 2437-22 | 485-2 | 6171 | 2688 | 521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5601
Females
2226
F25-29
453
5K→10K
3.1 - 6.2 mi
Overall
5779
Females
2328
F25-29
463
10K→15K
6.2 - 9.3 mi
Overall
5601
Females
2226
F25-29
453
15K→20K
9.3 - 12.4 mi
Overall
5543
Females
2202
F25-29
446
20K→25K
12.4 - 15.5 mi
Overall
5522
Females
2233
F25-29
450
25K→30K
15.5 - 18.6 mi
Overall
5562
Females
2329
F25-29
463
30K→35K
18.6 - 21.8 mi
Overall
5943
Females
2550
F25-29
491
35K→40K
21.8 - 24.9 mi
Overall
6145
Females
2674
F25-29
512
40K→Finish
24.9 - 26.2 mi
Overall
6171
Females
2688
F25-29
521
Passing Analysis
No position changes recorded for this athlete.
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