Tamara Trick
Lakewood, CO
Bib: 9111 F 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
10K | 1:07:52 | 10:55 | 3.10 mi | 33:17 | 10:43 | -0:25 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 33:05 | 10:39 | -0:04 | |
20K | 2:13:05 | 10:43 | 3.11 mi | 32:08 | 10:21 | -0:18 | |
25K | 2:47:01 | 10:45 | 3.10 mi | 33:56 | 10:55 | +0:34 | |
30K | 3:23:26 | 10:55 | 3.11 mi | 36:25 | 11:43 | +0:48 | |
35K | 3:59:36 | 11:01 | 3.11 mi | 36:10 | 11:38 | -0:05 | |
40K | 4:38:29 | 11:12 | 3.10 mi | 38:53 | 12:31 | +0:53 | |
Finish(26.22 mi) | 4:52:31 | 11:10 | 1.37 mi | 14:02 | 10:17 | -2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:10 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
46:10
16% of race
Time at Steady Pace
2:14:53
46% of race
Time at Slower Pace
1:51:28
38% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5695 | 2291 | 193 | 5021 | 1881 | 157 |
| 10K | 3.10 mi | 5453+242 | 2136+155 | 179+14 | 5271 | 2038 | 173 |
| 15K | 3.11 mi | 5316+137 | 2058+78 | 175+4 | 5021 | 1881 | 157 |
| 20K | 3.11 mi | 5152+164 | 1970+88 | 164+11 | 4620 | 1685 | 143 |
| 25K | 3.10 mi | 4998+154 | 1895+75 | 157+7 | 4554 | 1681 | 130 |
| 30K | 3.11 mi | 4951+47 | 1883+12 | 155+2 | 4676 | 1843 | 152 |
| 35K | 3.11 mi | 4726+225 | 1788+95 | 149+6 | 3654 | 1417 | 108 |
| 40K | 3.10 mi | 4623+103 | 1764+24 | 144+5 | 4133 | 1709 | 141 |
| Finish(26.22 mi) | 1.37 mi | 4544+79 | 1738+26 | 140+4 | 3022 | 1202 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5021
Females
1881
F45-49
157
5K→10K
3.1 - 6.2 mi
Overall
5271
Females
2038
F45-49
173
10K→15K
6.2 - 9.3 mi
Overall
5021
Females
1881
F45-49
157
15K→20K
9.3 - 12.4 mi
Overall
4620
Females
1685
F45-49
143
20K→25K
12.4 - 15.5 mi
Overall
4554
Females
1681
F45-49
130
25K→30K
15.5 - 18.6 mi
Overall
4676
Females
1843
F45-49
152
30K→35K
18.6 - 21.8 mi
Overall
3654
Females
1417
F45-49
108
35K→40K
21.8 - 24.9 mi
Overall
4133
Females
1709
F45-49
141
40K→Finish
24.9 - 26.2 mi
Overall
3022
Females
1202
F45-49
87
Passing Analysis
No position changes recorded for this athlete.
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