Alexandra Powers
Highlands Ranch, CO
Bib: 9107 F 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:13:24 | 11:49 | 3.10 mi | 37:08 | 11:57 | +0:17 | |
15K | 1:50:33 | 11:52 | 3.11 mi | 37:09 | 11:57 | 0:00 | |
20K | 2:28:31 | 11:57 | 3.11 mi | 37:58 | 12:13 | +0:16 | |
25K | 3:08:39 | 12:09 | 3.10 mi | 40:08 | 12:55 | +0:42 | |
30K | 3:51:24 | 12:25 | 3.11 mi | 42:45 | 13:46 | +0:51 | |
35K | 4:38:25 | 12:48 | 3.11 mi | 47:01 | 15:08 | +1:22 | |
40K | 5:26:34 | 13:08 | 3.10 mi | 48:09 | 15:30 | +0:22 | |
Finish(26.22 mi) | 5:45:11 | 13:10 | 1.37 mi | 18:37 | 13:39 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:10 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
2:28:31
43% of race
Time at Steady Pace
40:08
12% of race
Time at Slower Pace
2:36:32
45% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6126 | 2554 | 149 | 6061 | 2505 | 137 |
| 10K | 3.10 mi | 6172-46 | 2580-26 | 148+1 | 6179 | 2588 | 146 |
| 15K | 3.11 mi | 6129+43 | 2551+29 | 143+5 | 6061 | 2505 | 137 |
| 20K | 3.11 mi | 6114+15 | 2543+8 | 142+1 | 6021 | 2511 | 143 |
| 25K | 3.10 mi | 6076+38 | 2529+14 | 143-1 | 5879 | 2439 | 137 |
| 30K | 3.11 mi | 6050+26 | 2520+9 | 142+1 | 5839 | 2465 | 137 |
| 35K | 3.11 mi | 6063-13 | 2546-26 | 146-4 | 6021 | 2588 | 143 |
| 40K | 3.10 mi | 6098-35 | 2562-16 | 146 | 6079 | 2645 | 148 |
| Finish(26.22 mi) | 1.37 mi | 6095+3 | 2564-2 | 147-1 | 5894 | 2571 | 141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6061
Females
2505
F50-54
137
5K→10K
3.1 - 6.2 mi
Overall
6179
Females
2588
F50-54
146
10K→15K
6.2 - 9.3 mi
Overall
6061
Females
2505
F50-54
137
15K→20K
9.3 - 12.4 mi
Overall
6021
Females
2511
F50-54
143
20K→25K
12.4 - 15.5 mi
Overall
5879
Females
2439
F50-54
137
25K→30K
15.5 - 18.6 mi
Overall
5839
Females
2465
F50-54
137
30K→35K
18.6 - 21.8 mi
Overall
6021
Females
2588
F50-54
143
35K→40K
21.8 - 24.9 mi
Overall
6079
Females
2645
F50-54
148
40K→Finish
24.9 - 26.2 mi
Overall
5894
Females
2571
F50-54
141
Passing Analysis
No position changes recorded for this athlete.
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