Megan Thomas

New Brighton, MN

Bib: 9106 F 31

0:00
0:00
/ mi
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Overall
#0 / 6485
Gender (Female)
#0 / 2791
Division (F30-34)
#0 / 421
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:02/mi
34:18
158138
10K· 6.21 mi
11:07/mi
1:08:50
117126
15K· 9.32 mi
13:22/mi
1:50:23
126145
20K· 12.43 mi
13:39/mi
2:32:46
78100
25K· 15.53 mi
14:40/mi
3:18:20
118148
30K· 18.64 mi
17:11/mi
4:11:44
11898
35K· 21.75 mi
16:50/mi
5:04:02
162132
40K· 24.85 mi
17:04/mi
5:57:04
12575
Finish· 26.22 mi
14:43/mi
6:17:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1811:023.11 mi34:18
11:02
-
10K
1:08:5011:053.10 mi34:32
11:07
+0:05
15K
1:50:2311:513.11 mi41:33
13:22
+2:15
20K
2:32:4612:183.11 mi42:23
13:39
+0:17
25K
3:18:2012:463.10 mi45:34
14:40
+1:01
30K
4:11:4413:303.11 mi53:24
17:11
+2:31
35K
5:04:0213:593.11 mi52:18
16:50
-0:21
40K
5:57:0414:223.10 mi53:02
17:04
+0:14
Finish(26.22 mi)
6:17:0914:241.37 mi20:05
14:43
-2:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

14:24 /mi

Slowest Pace

17:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:23

29% of race

Time at Steady Pace

1:48:02

29% of race

Time at Slower Pace

2:38:44

42% of race

Average Pace: 14:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5591222634964242749413
10K3.10 mi5608-172231-5355-656302244357
15K3.11 mi6113-5052542-311394-3964242749413
20K3.11 mi6248-1352632-90403-963962733413
25K3.10 mi6325-772681-49408-563772734414
30K3.11 mi6396-712726-45410-264552783418
35K3.11 mi6424-282752-26414-464092774419
40K3.10 mi6465-412782-30419-563822767418
Finish(26.22 mi)1.37 mi6463+22781+141962432717408

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
873 ft892 ft
158ft138ft
85 ft

Overall

6424

Females

2749

F30-34

413

5K→10K

3.1 - 6.2 mi

Top 87%
892 ft883 ft
117ft126ft
23 ft

Overall

5630

Females

2244

F30-34

357

10K→15K

6.2 - 9.3 mi

Top 99%
879 ft860 ft
126ft145ft
49 ft

Overall

6424

Females

2749

F30-34

413

15K→20K

9.3 - 12.4 mi

Top 99%
869 ft846 ft
78ft100ft
22 ft

Overall

6396

Females

2733

F30-34

413

20K→25K

12.4 - 15.5 mi

Top 98%
853 ft823 ft
118ft148ft
62 ft

Overall

6377

Females

2734

F30-34

414

25K→30K

15.5 - 18.6 mi

Top 100%
823 ft843 ft
118ft98ft
30 ft

Overall

6455

Females

2783

F30-34

418

30K→35K

18.6 - 21.8 mi

Top 99%
846 ft876 ft
162ft132ft
74 ft

Overall

6409

Females

2774

F30-34

419

35K→40K

21.8 - 24.9 mi

Top 98%
883 ft932 ft
125ft75ft
85 ft

Overall

6382

Females

2767

F30-34

418

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6243

Females

2717

F30-34

408

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion