Tracey Moody
Robbinsdale, MN
Bib: 9104 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:43 | 3.11 mi | 33:19 | 10:43 | - | |
10K | 1:07:59 | 10:56 | 3.10 mi | 34:40 | 11:09 | +0:26 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 33:25 | 10:45 | -0:24 | |
20K | 2:14:59 | 10:52 | 3.11 mi | 33:35 | 10:49 | +0:04 | |
25K | 2:50:08 | 10:57 | 3.10 mi | 35:09 | 11:19 | +0:30 | |
30K | 3:29:07 | 11:13 | 3.11 mi | 38:59 | 12:33 | +1:14 | |
35K | 4:09:05 | 11:27 | 3.11 mi | 39:58 | 12:52 | +0:19 | |
40K | 4:49:03 | 11:38 | 3.10 mi | 39:58 | 12:52 | 0:00 | |
Finish(26.22 mi) | 5:05:31 | 11:40 | 1.37 mi | 16:28 | 12:04 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:40 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:40:19
33% of race
Time at Steady Pace
1:09:49
23% of race
Time at Slower Pace
2:15:23
44% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5256 | 2026 | 320 | 5144 | 1954 | 309 |
| 10K | 3.10 mi | 5468-212 | 2147-121 | 338-18 | 5673 | 2273 | 360 |
| 15K | 3.11 mi | 5379+89 | 2096+51 | 329+9 | 5144 | 1954 | 309 |
| 20K | 3.11 mi | 5296+83 | 2055+41 | 324+5 | 5103 | 1948 | 310 |
| 25K | 3.10 mi | 5213+83 | 2008+47 | 321+3 | 4924 | 1897 | 318 |
| 30K | 3.11 mi | 5229-16 | 2038-30 | 332-11 | 5237 | 2146 | 352 |
| 35K | 3.11 mi | 5169+60 | 2032+6 | 335-3 | 4758 | 1969 | 322 |
| 40K | 3.10 mi | 5078+91 | 2019+13 | 334+1 | 4434 | 1856 | 303 |
| Finish(26.22 mi) | 1.37 mi | 5073+5 | 2017+2 | 334 | 4892 | 2094 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5144
Females
1954
F35-39
309
5K→10K
3.1 - 6.2 mi
Overall
5673
Females
2273
F35-39
360
10K→15K
6.2 - 9.3 mi
Overall
5144
Females
1954
F35-39
309
15K→20K
9.3 - 12.4 mi
Overall
5103
Females
1948
F35-39
310
20K→25K
12.4 - 15.5 mi
Overall
4924
Females
1897
F35-39
318
25K→30K
15.5 - 18.6 mi
Overall
5237
Females
2146
F35-39
352
30K→35K
18.6 - 21.8 mi
Overall
4758
Females
1969
F35-39
322
35K→40K
21.8 - 24.9 mi
Overall
4434
Females
1856
F35-39
303
40K→Finish
24.9 - 26.2 mi
Overall
4892
Females
2094
F35-39
336
Passing Analysis
No position changes recorded for this athlete.
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