Peter Nyhus
St Michael, MN
Bib: 9101 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:09:31 | 11:11 | 3.10 mi | 34:59 | 11:16 | +0:09 | |
15K | 1:46:09 | 11:23 | 3.11 mi | 36:38 | 11:47 | +0:31 | |
20K | 2:22:30 | 11:28 | 3.11 mi | 36:21 | 11:42 | -0:05 | |
25K | 3:04:04 | 11:51 | 3.10 mi | 41:34 | 13:23 | +1:41 | |
30K | 3:47:50 | 12:13 | 3.11 mi | 43:46 | 14:05 | +0:42 | |
35K | 4:35:34 | 12:40 | 3.11 mi | 47:44 | 15:22 | +1:17 | |
40K | 5:23:29 | 13:01 | 3.10 mi | 47:55 | 15:25 | +0:03 | |
Finish(26.22 mi) | 5:40:51 | 13:01 | 1.37 mi | 17:22 | 12:44 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:01 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
2:22:30
42% of race
Time at Steady Pace
58:56
17% of race
Time at Slower Pace
2:19:25
41% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5683 | 3387 | 224 | 5983 | 3508 | 233 |
| 10K | 3.10 mi | 5716-33 | 3403-16 | 220+4 | 5762 | 3429 | 223 |
| 15K | 3.11 mi | 5834-118 | 3460-57 | 230-10 | 5983 | 3508 | 233 |
| 20K | 3.11 mi | 5860-26 | 3467-7 | 230 | 5782 | 3413 | 223 |
| 25K | 3.10 mi | 5933-73 | 3483-16 | 229+1 | 6071 | 3500 | 233 |
| 30K | 3.11 mi | 5971-38 | 3479+4 | 228+1 | 5965 | 3416 | 227 |
| 35K | 3.11 mi | 6013-42 | 3484-5 | 231-3 | 6113 | 3469 | 229 |
| 40K | 3.10 mi | 6031-18 | 3482+2 | 230+1 | 6049 | 3402 | 224 |
| Finish(26.22 mi) | 1.37 mi | 6004+27 | 3467+15 | 229+1 | 5406 | 3056 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5983
Males
3508
M50-54
233
5K→10K
3.1 - 6.2 mi
Overall
5762
Males
3429
M50-54
223
10K→15K
6.2 - 9.3 mi
Overall
5983
Males
3508
M50-54
233
15K→20K
9.3 - 12.4 mi
Overall
5782
Males
3413
M50-54
223
20K→25K
12.4 - 15.5 mi
Overall
6071
Males
3500
M50-54
233
25K→30K
15.5 - 18.6 mi
Overall
5965
Males
3416
M50-54
227
30K→35K
18.6 - 21.8 mi
Overall
6113
Males
3469
M50-54
229
35K→40K
21.8 - 24.9 mi
Overall
6049
Males
3402
M50-54
224
40K→Finish
24.9 - 26.2 mi
Overall
5406
Males
3056
M50-54
189
Passing Analysis
No position changes recorded for this athlete.
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