Joseph Berg
Saint Michael, MN
Bib: 9100 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:09:31 | 11:11 | 3.10 mi | 35:00 | 11:16 | +0:09 | |
15K | 1:46:12 | 11:24 | 3.11 mi | 36:41 | 11:48 | +0:32 | |
20K | 2:22:29 | 11:28 | 3.11 mi | 36:17 | 11:41 | -0:07 | |
25K | 3:04:04 | 11:51 | 3.10 mi | 41:35 | 13:23 | +1:42 | |
30K | 3:47:50 | 12:13 | 3.11 mi | 43:46 | 14:05 | +0:42 | |
35K | 4:35:34 | 12:40 | 3.11 mi | 47:44 | 15:22 | +1:17 | |
40K | 5:23:29 | 13:01 | 3.10 mi | 47:55 | 15:25 | +0:03 | |
Finish(26.22 mi) | 5:40:54 | 13:01 | 1.37 mi | 17:25 | 12:46 | -2:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:01 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
2:22:29
42% of race
Time at Steady Pace
59:00
17% of race
Time at Slower Pace
2:19:25
41% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5676 | 3385 | 223 | 5993 | 3512 | 235 |
| 10K | 3.10 mi | 5717-41 | 3404-19 | 221+2 | 5768 | 3431 | 224 |
| 15K | 3.11 mi | 5838-121 | 3461-57 | 231-10 | 5993 | 3512 | 235 |
| 20K | 3.11 mi | 5859-21 | 3466-5 | 229+2 | 5769 | 3407 | 221 |
| 25K | 3.10 mi | 5934-75 | 3484-18 | 230-1 | 6074 | 3502 | 234 |
| 30K | 3.11 mi | 5972-38 | 3480+4 | 229+1 | 5966 | 3417 | 228 |
| 35K | 3.11 mi | 6014-42 | 3485-5 | 232-3 | 6114 | 3470 | 230 |
| 40K | 3.10 mi | 6032-18 | 3483+2 | 231+1 | 6050 | 3403 | 225 |
| Finish(26.22 mi) | 1.37 mi | 6006+26 | 3468+15 | 230+1 | 5429 | 3066 | 190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5993
Males
3512
M50-54
235
5K→10K
3.1 - 6.2 mi
Overall
5768
Males
3431
M50-54
224
10K→15K
6.2 - 9.3 mi
Overall
5993
Males
3512
M50-54
235
15K→20K
9.3 - 12.4 mi
Overall
5769
Males
3407
M50-54
221
20K→25K
12.4 - 15.5 mi
Overall
6074
Males
3502
M50-54
234
25K→30K
15.5 - 18.6 mi
Overall
5966
Males
3417
M50-54
228
30K→35K
18.6 - 21.8 mi
Overall
6114
Males
3470
M50-54
230
35K→40K
21.8 - 24.9 mi
Overall
6050
Males
3403
M50-54
225
40K→Finish
24.9 - 26.2 mi
Overall
5429
Males
3066
M50-54
190
Passing Analysis
No position changes recorded for this athlete.
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