Christina Stavig Just
Minnetonka, MN
Bib: 9090 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:03:11 | 10:10 | 3.10 mi | 30:05 | 9:41 | -0:58 | |
15K | 1:33:50 | 10:04 | 3.11 mi | 30:39 | 9:52 | +0:11 | |
20K | 2:04:29 | 10:01 | 3.11 mi | 30:39 | 9:52 | 0:00 | |
25K | 2:35:35 | 10:01 | 3.10 mi | 31:06 | 10:01 | +0:09 | |
30K | 3:09:27 | 10:10 | 3.11 mi | 33:52 | 10:54 | +0:53 | |
35K | 3:43:46 | 10:17 | 3.11 mi | 34:19 | 11:03 | +0:09 | |
40K | 4:16:45 | 10:20 | 3.10 mi | 32:59 | 10:37 | -0:26 | |
Finish(26.22 mi) | 4:30:29 | 10:19 | 1.37 mi | 13:44 | 10:04 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:19 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
3:22:18
75% of race
Time at Steady Pace
1:08:11
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5170 | 1979 | 315 | 3993 | 1332 | 209 |
| 10K | 3.10 mi | 4506+664 | 1618+361 | 256+59 | 3869 | 1273 | 196 |
| 15K | 3.11 mi | 4338+168 | 1526+92 | 240+16 | 3993 | 1332 | 209 |
| 20K | 3.11 mi | 4224+114 | 1466+60 | 232+8 | 3973 | 1343 | 215 |
| 25K | 3.10 mi | 4042+182 | 1372+94 | 215+17 | 3498 | 1135 | 174 |
| 30K | 3.11 mi | 3965+77 | 1359+13 | 216-1 | 3878 | 1415 | 230 |
| 35K | 3.11 mi | 3795+170 | 1299+60 | 207+9 | 3104 | 1141 | 178 |
| 40K | 3.10 mi | 3575+220 | 1238+61 | 198+9 | 2333 | 840 | 118 |
| Finish(26.22 mi) | 1.37 mi | 3517+58 | 1225+13 | 194+4 | 2745 | 1059 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3993
Females
1332
F40-44
209
5K→10K
3.1 - 6.2 mi
Overall
3869
Females
1273
F40-44
196
10K→15K
6.2 - 9.3 mi
Overall
3993
Females
1332
F40-44
209
15K→20K
9.3 - 12.4 mi
Overall
3973
Females
1343
F40-44
215
20K→25K
12.4 - 15.5 mi
Overall
3498
Females
1135
F40-44
174
25K→30K
15.5 - 18.6 mi
Overall
3878
Females
1415
F40-44
230
30K→35K
18.6 - 21.8 mi
Overall
3104
Females
1141
F40-44
178
35K→40K
21.8 - 24.9 mi
Overall
2333
Females
840
F40-44
118
40K→Finish
24.9 - 26.2 mi
Overall
2745
Females
1059
F40-44
159
Passing Analysis
No position changes recorded for this athlete.
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